Stamina Products 35-1650F owner manual USE Instructions

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USE INSTRUCTIONS

! WARNING !

1.ALWAYS USE TWO OR MORE STRONG PEOPLE TO UNFOLD OR FOLD THE INMOTION TRAMPOLINE. FAILURE TO USE TWO OR MORE STRONG PEOPLE MAY ALLOW THE RAILS TO SPRING BACK INTO THE FOLDED POSITION AND STRIKE SOMEONE WHICH CAN CAUSE SERIOUS BODILY INJURY OR DEATH.

2.DO NOT attempt or allow somersaults. Landing on the head or neck can cause serious injury, paralysis, or death, even when landing in the middle of the bed.

3.Do not allow more than one person on the trampoline. Use by more than one person at the same time can result in serious injuries.

4.Use trampoline only with mature, knowledgeable supervision.

5.This trampoline is not recommended for children.

6.Inspect the trampoline before each use. Make sure the frame padding is correctly and securely positioned. Replace any worn, defective, or missing parts.

7.Climb on and off the trampoline. It is a dangerous practice to jump from the trampoline to the floor or ground when dismounting, or to jump onto the trampoline when mounting. Do not use the trampoline as a springboard to other objects.

8.Stop bounce by flexing knees as feet come in contact with the trampoline bed. Learn this skill before attempting others.

9.Learn fundamental bounces and body positions thoroughly before trying more advanced skills. A variety of trampoline activities can be carried out by performing the basic fundamentals in various series and combinations, performing one fundamental after another, with or without feet bounces between them.

10.Avoid bouncing too high. Stay low until bounce control and repeated landing in the center of the trampoline can be accomplished. Control is more important than height.

11.While keeping the head erect, focus eyes on the trampoline toward the perimeter. This will help control bounce.

12.Avoid bouncing when tired. Keep turns short.

13.Properly secure the trampoline when not in use. Protect it against unauthorized use. Protect it against use by children.

14.Keep objects away which could interfere with the performer. Maintain a clear area around the trampoline.

15.Do not use the trampoline while under the influence of alcohol or drugs.

16.For additional information concerning the trampoline equipment, contact the manufacturer.

17.For information concerning skill training, contact a certified trampoline instructor.

18.Bounce only when the surface of the bed is dry. Wind or air movement must be calm to gentle. The trampoline must not be used in gusty or severe winds.

19.Read all instructions before using the trampoline. Warnings and instructions for the care, maintenance, and use of the trampoline are included to promote safe, enjoyable use of this equipment.

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Contents This Product is Produced Exclusively by Customer Service Number 800Thank YOU for Purchasing Stamina Inmotion Trampoline Call US FirstSafety Instructions Product Parts Drawing Before YOU BeginLabels are larger than actual size Equipment Warning & Notice LabelsAssembly Instructions Stop Correct Placement Safety PAD Care and Maintenance Installation InstructionsStep Storage InstructionsUSE Instructions Suggested Stretching Exercises Workout ProgramWARM-UP and COOL-DOWN Basic Workout Exercises Basic WorkoutBasic Workout Basic Workout Basic Workout Program Trampoline Warm-UpModel 35-1650F WarrantyPage Telephone FAX Online Mail FAX/MAIL Ordering Form