Stamina Products 55-5510C owner manual Table of Contents, Safety Instructions

TABLE OF CONTENTS

SAFETY INSTRUCTIONS

WARNING: To reduce the risk of serious injury, read the following Safety Instructions before using the PILATES PREMIER XPTM.

1.Read this Owner's Manual and follow it carefully before using the PILATES PREMIER XPTM. Make sure that it is properly assembled and tightened before use.

2.Keep children away from the PILATES PREMIER XPTM. Do not allow children to use or play on the PILATES PREMIER XPTM. Keep children and pets away from the PILATES PREMIER XPTM when it is in use.

3.Set up and operate the PILATES PREMIER XPTM on a solid level surface. Do not position the PILATES PREMIER XPTM on loose rugs or uneven surfaces.

4.Inspect the PILATES PREMIER XPTM for worn or loose components prior to use. Tighten/replace any loose or worn components prior to using.

5.Consult a physician prior to commencing an exercise program. If, at any time during exercise, you feel faint, dizzy, or experience pain, stop and consult your physician.

6.Follow your physician's recommendations in developing your own personal fitness program.

7.Always choose the workout which best fits your physical strength and flexibility level. Know your limits and train within them. Always use common sense when exercising.

8.Do not wear loose or dangling clothing while using the PILATES PREMIER XPTM.

9.Be careful to maintain your balance while using, mounting, dismounting, or assembling the PILATES PREMIER XPTM, loss of balance may result in a fall and serious bodily injury.

10.When folding or unfolding the PILATES PREMIER XPTM, keep all children away from the PILATES PREMIER XPTM and make sure your hands are clear of any folding or pinch point.

11.The PILATES PREMIER XPTM should not be used by persons weighing over 300 pounds.

12.The PILATES PREMIER XPTM should be used by only one person at a time.

13.The PILATES PREMIER XPTM is for consumer use only. It is not for use in public or semipublic facilities.

WARNING: Before starting any exercise or conditioning program you should consult with your personal physician to see if you require a complete physical exam. This is especially important if you are over the age of 35, have never exercised before, are pregnant, or suffer from any illness. READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW

THESE INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY.

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