TABLE OF CONTENTS
Safety Instructions | 2 | Conditioning Guidelines | 12 |
Before You Begin | 4 | 13 | |
Equipment Warning, Caution & Notice Labels ... | 5 | Product Parts Drawing | 14 |
Hardware Identification Chart | 6 | Parts List | 15 |
Assembly Instructions | 7 | Warranty | 16 |
Operational Instructions | 10 | Notes | 17 |
Maintenance | 11 | Fax/Mail Ordering Form | 18 |
Storage | 11 |
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SAFETY INSTRUCTIONS
!WARNING This product contains a chemical known to the State of California to cause cancer and birth defects or other reproductive harm.
!CAUTION Consult your physician before starting this or any exercise program. This is especially important if you are over the age of 35, have never exercised before, are pregnant, or suffer from any health problem. This product is for home use only. Do not use in institutional or commercial applications. Failure to follow all warnings and instructions could result in bodily injury and property damage.
!WARNING To reduce the risk of serious injury, read the following Safety Instructions before using the STAMINA│X - Hyper Bench.
1.Read all warnings and cautions posted on the STAMINA│X - Hyper Bench.
2.The STAMINA│X - Hyper Bench should only be used after a thorough review of the Owner’s Manual.
3.We recommend that two people be available for assembly of this product.
4.Keep children away from the STAMINA│X - Hyper Bench. Do not allow children to use or play on the STAMINA│X - Hyper Bench. Keep children and pets away from the STAMINA│X - Hyper Bench when it is in use.
5.It is recommended that you place this exercise equipment on an equipment mat.
6.Set up and operate the STAMINA│X - Hyper Bench on a solid level surface. Do not position the STAMINA│X - Hyper Bench on loose rugs or uneven surfaces.
7.Make sure that adequate space is available for access to and around the STAMINA│X - Hyper
Bench.
8.Before using, inspect the STAMINA│X - Hyper Bench for worn or loose components, and securely tighten or replace any worn or loose components prior to use.
9.Consult a physician prior to commencing an exercise program and follow his/her recommendations in developing your fitness program. If at any time during exercise you feel faint, dizzy, or experience pain, stop and consult your physician.
10.Always choose the workout which best fits your physical strength and flexibility level. Know your limits and train within them. Always use common sense when exercising.
11.Do not wear loose or dangling clothing while using the STAMINA│X - Hyper Bench.
12.Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or cross training shoes that fit well, provide foot support, and feature
13.Be careful to maintain your balance while using, mounting, dismounting, or assembling the STAMINA│X - Hyper Bench, loss of balance may result in a fall and serious bodily injury.
14.The STAMINA│X - Hyper Bench should not be used by persons weighing over 250 pounds.
15.The STAMINA│X - Hyper Bench should be used by only one person at a time.
16.The STAMINA│X - Hyper Bench is for consumer use only. It is not for use in public or semipublic facilities.
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