Sears 831.294880 user manual HOW to Lower the Treadmill for USE

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HOW TO LOWER THE TREADMILL FOR USE

1.Hold the treadmill frame firmly with your left hand. Pull the latch knob to the right. Pivot the treadmill down until the pin on the latch knob is below the handgrip. Slowly re- lease the latch knob.

2.Hold the treadmill firmly with both hands, and lower the treadmill to the floor. To decrease the possibility of in- jury, bend your legs and keep your back straight.

Frame

Latch

Knob

Handgrip

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Contents Sears, Roebuck and Co., Hoffman Estates, IL Model No Serial NoTable of Contents Important Precautions Page Back Before YOU BeginFor your benefit, read this manual carefully before Right SideAgain. if the Connectors are not Connected AssemblyDo not tighten the Screws yet Performant Lubetm Walking Belt HOW to Plug in the Power CordTreadmill Operation Features of the Console HOW to USE the Manual Mode HOW to Turn on the PowerTurn on the fan if desired Measure your heart rate if desiredFoot rails Avoid moving Your handsSelect one of the preset programs HOW to USE Preset ProgramsFollow your progress with the displays Enter your age HOW to USE Heart Rate ProgramsEnter a maximum speed setting Select a heart rate programFollow your progress with the displays HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoPressVCR. the Play button on your CD player or HOW to Connect Your VCRAudio Adapter Cable Insert the key into the consoleMeasure your heart rate if desired Return to the treadmill and stand on the foot HOW to USE Programs Directly from OUR WEB Site Follow the on-line instructions to start Program Optional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingProblem The walking belt slows when walked on Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesIf a part is missing, call toll-free R0304AKey Key Qty Description831 Exploded DRAWING-Model No Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL Full ONE Year Warranty