Sears 24959 user manual HOW to USE a SET-A-GOAL Workout, Set a calories, distance, or time goal

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HOW TO USE A SET-A-GOAL WORKOUT

1.Insert the key into the console.

See HOW TO TURN ON THE POWER on page 18.

2.Set a calories, distance, or time goal.

Press the Set A Goal button repeatedly until the name of the desired goal appears in the display.

Then, press the increase and decrease buttons next to the Enter button to set the desired goal.

3.Start the workout.

Press the Start button to start the workout. A moment after you press the button, the walking belt will begin to move. Hold the handrails and begin walking.

The workout will function in the same way as the manual mode (see pages 18 to 20).

The workout will continue until you reach the goal that you set. The walking belt will then slow to a stop.

Note: The calorie goal is an estimate of the number of calories that you will burn during the workout. The actual number of calories that you burn will depend on various factors such as your weight.

4.Follow your progress with the displays. See step 5 on page 19.

5.Measure your heart rate if desired. See step 6 on page 20.

6.Turn on the fan if desired. See step 7 on page 20.

7.When you are finished exercising, remove the key from the console.

See step 8 on page 20.

HOW TO USE AN IFIT WORKOUT

Note: To use an iFit workout, you must have an optional iFit module. To purchase an iFit module at any time, go to www.iFit.com or call the telephone number on the front cover of this manual. You must also have access to a computer with a USB port and an internet connection. In addition, you must have access to a wireless network including an 802.11b router with SSID broadcast enabled (hidden networks are not supported). An iFit.com membership is also required.

1.Insert the key into the console.

See HOW TO TURN ON THE POWER on page 18.

2.Insert the iFit module into the console.

To insert the iFit module, see the instructions in- cluded with the iFit module.

IMPORTANT: To satisfy exposure compliance requirements, the antenna and transmitter in the iFit module must be at least 8 in. (20 cm) from all persons and must not be near or con- nected to any other antenna or transmitter.

3.Select a user.

If more than one user is registered, you can switch users in the iFit main screen. Press the increase and decrease buttons next to the Enter button to select a user.

4.Select an iFit workout.

To download an iFit workout in your schedule, press the Map, Train, or Lose Wt. button to down- load the next workout of that type in your schedule.

To compete in a race that you have previously scheduled, press the Compete button.

To re-run a recent iFit workout from your sched- ule, first press the Track button. Next, press the increase and decrease buttons to select the desired workout. Then, press the Enter button to start the workout.

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Contents Model No Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Page Before YOU Begin Part Identification Chart Assembly Be careful not to pinch any wires. Insert two See the inset drawing. Tie the wire tieTighten the Screws yet Attach the Right Upright not shown Base Covers into place yet Screws, but do not tighten them yet Screw 1. Be careful not to overtighten Screws Page Page Page Have a second person hold the Frame until is completed HOW to Connect the Power Cord Operation and AdjustmentUse a Surge Suppressor Console Diagram Features of the Console Select the manual mode HOW to Turn on the PowerHOW to USE the Manual Mode Insert the key into the consoleChange the incline of the treadmill as desired Follow your progress with the displaysSetting. The incline must be at the lowest set When you are finished exercising, removeAdjust the incline of the treadmill to the lowest Power cord. Important If you do not doSelect an onboard workout HOW to USE AN Onboard WorkoutStart the workout Set a calories, distance, or time goal HOW to USE a SET-A-GOAL WorkoutHOW to USE AN Ifit Workout Insert the iFit module into the consoleHOW to USE the Stereo Sound System Start the workout. See onExit the information mode Information ModeSelect the information mode Select the optional screensHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill HOW to Lower the Treadmill for USETroubleshooting Symptom The power turns off during useSymptom The walking belt slows when walked on Page Workout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencyPart List Qty DescriptionDescription Qty Drawing Exploded Drawing B Exploded Drawing C Exploded Drawing D Limited Warranty Ordering Replacement PartsIcon Health & Fitness, Inc., 1500 S W., Logan, UT

24959 specifications

Sears 24959 is a notable product that has garnered attention for its blend of functionality, design, and user-friendly features. This model, housed in a well-recognized line of products, showcases a commitment to quality and value that is synonymous with the Sears brand.

One of the main features of the Sears 24959 is its robust construction, which ensures durability and longevity. The materials used in its design not only contribute to its overall sturdiness but also enhance the aesthetic appeal. The finish is crafted to withstand daily wear and tear while maintaining a sleek look that can fit seamlessly into various environments.

Another significant aspect of the Sears 24959 is its versatile functionality. Whether it is used for regular household tasks or specialized activities, the model is engineered to deliver reliable performance. Users can expect a range of capabilities that cater to different needs, making it a valuable addition to any home or workspace.

Technology plays a crucial role in the Sears 24959, integrating modern innovations that optimize user experience. One of the standout technological features is its intuitive interface, which simplifies operation. This allows users of all skill levels to navigate the settings effortlessly, contributing to a more enjoyable and efficient experience.

Energy efficiency is another hallmark of the Sears 24959, which has been designed to minimize environmental impact while maximizing output. By incorporating energy-saving features, it not only helps reduce utility costs but also supports sustainable practices.

The ergonomic design of the Sears 24959 is another highlight, providing comfort and ease of use. This consideration makes it accessible to a broader range of users, including those who may have physical limitations. The layout and controls have been thoughtfully arranged, ensuring that interactions with the product are smooth and hassle-free.

In summary, the Sears 24959 stands out due to its durable construction, versatile functionality, advanced technology, energy efficiency, and ergonomic design. It represents a commitment to quality that is expected from Sears, making it a reliable choice for consumers seeking practicality and performance in their everyday tasks.
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