Stamina Products 1215 owner manual Operational Instructions Using the Meter, Function Button

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OPERATIONAL INSTRUCTIONS

USING THE METER

POWER ON : Seat movement or push the BUTTON.

POWER OFF : Automatic shut off after 4 minutes of inactivity.

FUNCTION BUTTON:

Press the button to select functions. Reset all functions to zero by pressing the button and holding it down for four seconds.

FUNCTION MARKS ( On The Display ) :

A :

Scan

CO :

Count

S :

Speed

CA :

Calories

D :

Distance

M :

Mile

T :

Timer

:

Signal Mark

FUNCTIONS:

SCAN: Press the button until "A" appears in the display. Automatically scans SPEED, DISTANCE, TIMER, COUNT, and CALORIES in sequence with change every 4 seconds.

SPEED: Press the button until "S" appears to display the current speed, from zero to 71 MPH.

DISTANCE: Press the button until "D" appears to display the distance you have traveled, from zero to 999.9 miles.

TIMER: Press the button until "T" appears to display the rowing time, from one second up to 99:59 minutes.

COUNT: Press the button until "CO" appears to display the total number of rows you have taken, from zero to 9999 rows.

CALORIES: Press the button until "CA" appears to display the calorie consumption, from zero to 999.9 K cal.

The calorie readout is an estimate for an average user. It should be used only as a comparison between workouts on this unit.

AA Battery

HOW TO INSTALL AND REPLACE BATTERY:

1. Use hand or simple tool to pry the METER(30) from the CONSOLE (31).

2. The meter operates with an AA battery. Refer to the illustration to install or replace the battery.

NOTE:

1. Rechargeable batteries are not recommended.

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Contents This Product is Produced Exclusively by Table of Contents Safety InstructionsCall US First Before YOU Begin Orbital RowerEquipment Warning & Notice Labels Hardware Identification Chart Assembly Instructions StepAssembly Instructions Assembly Instructions Assembled at the factory Operational Instructions Load Adjustment To Adjust the Rear SUPPORT16Operational Instructions Using the Meter Function ButtonMaintenance StorageConditioning Guidelines Target Heart Rate Zone Estimated by AgeWARM-UP and COOL-DOWN Product Parts Drawing DIAGRAM# Part Name QTYDIAGRAM# Part Name QTY Limited Warranty Page Page FAX/MAIL Ordering Form Stamina Products, Inc Box Springfield, MO

1215 specifications

Stamina Products 1215 is a versatile and effective rowing machine designed for both novice and seasoned fitness enthusiasts. It brings the benefits of a full-body workout into the comfort of your own home, catering to those seeking to enhance strength, endurance, and overall fitness levels.

One of the main features of the Stamina Products 1215 is its compact size, making it an excellent choice for individuals with limited space. The machine can be easily folded and stored after use, allowing users to maximize their workout area without compromising on fitness equipment quality. Its lightweight design also ensures that it can be moved with minimal effort, adding to the convenience for users.

The rowing machine is equipped with a smooth and silent operation, thanks to its natural wood construction and high-quality components. This feature allows for uninterrupted workouts, perfect for early morning or late-night exercise routines without disturbing others in the household. The machine utilizes a durable hydraulic cylinder that offers adjustable resistance levels, accommodating various fitness levels and enabling users to gradually increase intensity as they progress.

Stamina Products 1215 boasts an ergonomic design, with a padded seat and comfortable hand grips that promote a natural rowing motion. This design minimizes strain on the body, enabling longer workout sessions and enhancing overall user experience. The adjustable footplates with straps ensure that users remain secure throughout their workouts, allowing for focus on technique and performance.

Another significant characteristic of the rowing machine is its multifunctional LCD monitor. This user-friendly display keeps track of essential workout metrics such as time, stroke count, and calories burned. By providing real-time feedback, it helps users set goals and monitor their progress, making workouts more effective and motivating.

Additionally, the Stamina Products 1215 incorporates a unique multi-functionality that allows it to be used for various exercises beyond rowing. By attaching resistance bands, users can engage in diverse workouts targeting specific muscle groups, enhancing the overall versatility of the machine.

In summary, Stamina Products 1215 combines functionality, convenience, and versatility, making it an ideal choice for anyone looking to improve their fitness. With its space-saving design, adjustable resistance, ergonomic features, and comprehensive tracking capabilities, it is a valuable addition to any home workout setup. Embrace the power of rowing and enjoy a comprehensive fitness journey with Stamina Products 1215.
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