Stamina Products 1215 owner manual Hardware Identification Chart

Page 6

HARDWARE IDENTIFICATION CHART

This chart is provided to help identify the hardware used in the assembly process. Place the washers, the ends of the bolts, or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws.

 

3/16"

 

1/4"

5/16"

3/8"

 

1/2"

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

INCHES

 

 

 

0

1/2

 

1

1/2

2

1/2

3

 

1/2

4

1/2

5

1/2

6

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

in.

0

10

20

30

40

50

60

70

80

90

100

110

120

130

140

mm.

150

 

 

 

 

 

 

 

 

 

MILLIMETERS

 

length

 

6

 

8

 

10

 

12

 

 

 

 

 

 

 

 

NOTICE: The length of all bolts and screws except those with flat heads is measured from below the head to the end of the bolt or screw. Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw.

length

After unpacking the unit, open the hardware bag and make sure that you have all the following items. Some hardware may be already attached to the part.

Part No. and Description

Qty

43

Bolt, Hex Head (M8 x 1.25 x 16mm)

8

44

Bolt, Hex Head (M8 x 1.25 x 40mm)

4

45

Bolt, Hex Head (M8 x 1.25 x 55mm)

2

46

Bolt, Hex Head (M10 x 1.5 x 95mm)

1

48

Screw, Round Head (M4 x 10mm)

2

51

Nylock Nut (M8 x 1.25)

6

52

Nylock Nut (M10 x 1.25)

1

53

Acorn Nut (M10 x 1.25)

2

55

Lock Washer (M8)

8

56

Lock Washer (M10)

2

57

Washer (M8)

6

58

Washer (M10)

2

6

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Contents This Product is Produced Exclusively by Table of Contents Safety InstructionsCall US First Before YOU Begin Orbital RowerEquipment Warning & Notice Labels Hardware Identification Chart Assembly Instructions StepAssembly Instructions Assembly Instructions Assembled at the factory Operational Instructions Load Adjustment To Adjust the Rear SUPPORT16Operational Instructions Using the Meter Function ButtonMaintenance StorageConditioning Guidelines Target Heart Rate Zone Estimated by AgeWARM-UP and COOL-DOWN Product Parts Drawing DIAGRAM# Part Name QTYDIAGRAM# Part Name QTY Limited Warranty Page Page FAX/MAIL Ordering Form Stamina Products, Inc Box Springfield, MO

1215 specifications

Stamina Products 1215 is a versatile and effective rowing machine designed for both novice and seasoned fitness enthusiasts. It brings the benefits of a full-body workout into the comfort of your own home, catering to those seeking to enhance strength, endurance, and overall fitness levels.

One of the main features of the Stamina Products 1215 is its compact size, making it an excellent choice for individuals with limited space. The machine can be easily folded and stored after use, allowing users to maximize their workout area without compromising on fitness equipment quality. Its lightweight design also ensures that it can be moved with minimal effort, adding to the convenience for users.

The rowing machine is equipped with a smooth and silent operation, thanks to its natural wood construction and high-quality components. This feature allows for uninterrupted workouts, perfect for early morning or late-night exercise routines without disturbing others in the household. The machine utilizes a durable hydraulic cylinder that offers adjustable resistance levels, accommodating various fitness levels and enabling users to gradually increase intensity as they progress.

Stamina Products 1215 boasts an ergonomic design, with a padded seat and comfortable hand grips that promote a natural rowing motion. This design minimizes strain on the body, enabling longer workout sessions and enhancing overall user experience. The adjustable footplates with straps ensure that users remain secure throughout their workouts, allowing for focus on technique and performance.

Another significant characteristic of the rowing machine is its multifunctional LCD monitor. This user-friendly display keeps track of essential workout metrics such as time, stroke count, and calories burned. By providing real-time feedback, it helps users set goals and monitor their progress, making workouts more effective and motivating.

Additionally, the Stamina Products 1215 incorporates a unique multi-functionality that allows it to be used for various exercises beyond rowing. By attaching resistance bands, users can engage in diverse workouts targeting specific muscle groups, enhancing the overall versatility of the machine.

In summary, Stamina Products 1215 combines functionality, convenience, and versatility, making it an ideal choice for anyone looking to improve their fitness. With its space-saving design, adjustable resistance, ergonomic features, and comprehensive tracking capabilities, it is a valuable addition to any home workout setup. Embrace the power of rowing and enjoy a comprehensive fitness journey with Stamina Products 1215.
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