Smooth Fitness 835 user manual SET UP User Profile Mode

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835i TREADMILL

COMPUTER OPERATION

SET UP USER PROFILE MODE:

At first, the LCD will show U1, and will also display only factory default setting values for user Gender, Weight, Height,

and Age. Press the Speed ─ / 十 to choose the user number from 1 to 4 and press the Enter button to assign the user number shown.(If you insert the USB for iHP, system will read the user’s profile from USB and show them on the display)

Select from 1 of 4 user profiles. The user profile can be modified by following the following steps.

Before starting to exercise, press the speed adjust keys ─ / ┼ to select the user. Then, First press and hold【Program Select】then while holding the program button press and hold【ENTER】. The display will read set Gender, choose the Gender by pressing the speed adjust keys ─ / ┼ then press 【ENTER】. The display will read set age, choose the age by pressing the speed adjust keys ─ /┼ then press 【ENTER】. The display will read set weight, choose the weight by pressing the speed adjust keys ─ / ┼ then press 【ENTER】. The display will read set height, choose the height by

pressing the speed adjust keys ㄧ / 十 then press 【ENTER】. You are now ready to select your program. To skip the user profile mode, press enter (do not hold) and you will go directly to the program mode.

To record your exercise and health metrics, you must log on to www.mysmoothtrainer.com . Then sync your MY Smooth Virtual Fitness Trainer USB device. Once complete simply plug in the MY Smooth Virtual Fitness Trainer USB device to you compatible Smooth Fitness exercise machine. Displayed on the equipment will be , your name, weight height and age. Press “START” button to begin your workout, the console will record your exercise data automatically, every 20 seconds, to your MY Smooth Virtual Fitness Trainer USB device. After your exercise session is complete, Insert the MY Smooth device in to the USB port of your PC or MAC to upload your data to The MY Smooth Virtual Fitness Trainer online health management program. The detailed reports show your exercise and health results, trends and recommendations to better achieve and maintain your fitness goals.

QUICK START:

Press Quick Start to start the belt, the display will countdown 3 seconds with the LCD showing “3-2-1” then the belt will start moving.

1.Speed starts from 0.5ml, press Speed ㄧ / 十 to exercise speed by 0.1ml.

2.Incline level starts from Level 0, press Incline ▲ / ▼ to change incline level.

COOL DOWN PROGRAM:

1.When the programs reach 0 the treadmill will enter the cool down program, and then the speed will gradually lower the speed.

(1)Speed will lower 30%, after that the speed will lower 30% every 30 seconds until the speed lower to 2mph.

(2). Cool down program execute 5 minutes, program will be end when time reaches 0.

2.You can press and speed or incline key to change the speed or incline.

P1 TARGET:

1.Press 【Program Select】key to select 【TARGET】then press enter to enter the program.

2.Set target time: press the Speed ㄧ / 十 to set the target time then press【Enter】to confirm.

3.Set target distance: press the Speed ㄧ / 十 to set the target distance then press【Enter】to confirm.

4.Set target calories: press the Speed ㄧ / 十 to set the target calories then press【Start】to begin.

5.Beginning the workout:

If either, Time, Distance and Calories are set the program will count down. Once the preset value reaches 0 the program will end. If no goal is set the program will not end unless manually stopped.

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Contents Motorized Treadmill Precautions For future service or related questionsPour réparations futures ou questions connexes Power Requirements Power RequirementsAlimentation Before YOU Begin Gather your toolsSupplied Components / Supplied Hardware 101 212 311 310 309 305 302 301 306 304 308 312 313 218 145Complete Parts List 835iComplete Parts List IHP Complete Parts List Parts Diagram Parts Diagram 835i Treadmill Been completed Assembly Please Read ALL Steps Before Beginning Your WorkAssemble the Upright Pinch. do not tighten bolts until Step Assembly Attach the Handle Bars313 Attach the Console to Left and Right Uprights308 Attach power cord 145 to front of base from in diagram below Step Foam Unfold Horizontal AdjustmentFold Up HOW to Maintain Your Treadmill MaintainenceCleaning To apply lubricant under the walking beltImportant Steps Before beginningMuscle Chart Targeted muscle groupsStretching Routine Warm up and cool downRead carefully the following before using your treadmill Computer Operation Safety Key Pad USB Display FunctionSET UP User Profile Mode P2 Program Computer Operation Computer Operation Computer Operation Computer Operation Computer Operation Computer Operation Computer Operation P3 HRCHeart Rate Control P4 Fitness testHandle Buttons Music jack Music Jack UsageUSB Charger： Troubleshooting Symptom Cause SolutionLimited Warranty Model Name Frame Drive Motor Parts & Electronics Labor888.800.1167

835 specifications

The Smooth Fitness 835 is a well-engineered piece of fitness equipment designed to meet the needs of individuals seeking both performance and comfort during their workouts. One of the standout features of the Smooth Fitness 835 is its robust construction. Built with a heavy-duty steel frame, this treadmill is designed to withstand frequent and rigorous use, making it a great investment for home gyms.

The Smooth Fitness 835 comes equipped with a powerful 3.0 horsepower motor that ensures smooth and consistent operation. Whether you're jogging or sprinting, the motor adapts effortlessly to varying speeds while minimizing noise, allowing you to focus on your workout without distractions. Its speed range goes from 0.5 to 12 mph, making it suitable for all fitness levels, from beginners to experienced runners.

Another key feature of the Smooth Fitness 835 is its advanced cushioning system. The treadmill incorporates a multi-layer deck that reduces impact on joints, providing a comfortable running surface. This feature is particularly beneficial for those who may be prone to injuries or who prefer a gentler running experience. The ergonomic design extends to the treadmill's handlebars, which are strategically positioned for maximum support during workouts.

The 835 model also boasts a user-friendly console that includes a 7-inch LCD display. This vibrant screen provides real-time metrics such as speed, distance, time, calories burned, and heart rate monitoring. The incorporation of heart rate sensors on the handrails allows users to monitor their intensity levels without needing additional equipment. Additionally, the console includes various preset workout programs designed to cater to different fitness goals, ensuring a diverse and engaging workout experience.

For those who enjoy multimedia during their workouts, the Smooth Fitness 835 features built-in speakers and a media tray for easy access to your device. This feature allows you to stay entertained, whether you're listening to music or watching videos, enhancing the overall workout experience.

In summary, the Smooth Fitness 835 embodies reliability, versatility, and comfort. With its powerful motor, advanced cushioning system, and user-friendly interface, it is a solid choice for anyone looking to elevate their fitness routine. Ideal for both casual users and serious athletes, the Smooth Fitness 835 provides everything you need for effective training in the comfort of your home.
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