Polar CS500 manual After Training, Detach the connector from the strap after use

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E N G L I S H

5. AFTER TRAINING

Detach the connector from the strap after use.

Keep the transmitter dry and clean. For further information, see Care and Maintenance.

•You can view detailed information on your 14 latest training sessions in FILES.

•TOTALS include cumulative values recorded during training sessions.

For a long-term follow-up, you can store all your training files at polarpersonaltrainer.com. There you can see graphs and more of your training data and get better understanding of your training.

For further information on how to review training information, consult the full user manual at www.polar.fi/support.

After Training

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Contents Getting Started Guide Polar CS500Contents 1. GET TO KNOW YOUR CS500 CYCLING COMPUTER 4 Get to Know Your CS500 Cycling Computer store your training files for a long-term follow-up 6 Get to Know Your CS500 Cycling Computer Button Functions and Menu StructureBACK / STOP 8 Get to Know Your CS500 Cycling Computer Enter Basic Settings 2. SET UP YOUR CYCLING COMPUTER10 Set Up Your Cycling Computer Measure Wheel SizeWheel size diameter inches Wheel size setting mmETRTO 12 Set Up Your Cycling Computer Using an Accessory with Your CS500 Cycling ComputerFor a video tutorial, go to 3. INSTALL THE BIKE MOUNT14 Install the Bike Mount Attach the Cycling Computer to the Bike MountWear the Transmitter 4. TRAINING16 Training Start TrainingDetach the connector from the strap after use 5. AFTER TRAINING6. IMPORTANT INFORMATION Caring of Your ProductChanging Batteries Service20 Important Information PrecautionsNotice to individuals with pacemakers, defibrillators or other implanted electronic devices. Individuals who have a pacemaker use the Polar cycling computer at their own risk. Before starting use, we always recommend a maximal exercise stress test under a doctor’s supervision. The test is to ensure the safety and reliability of the simultaneous use of the pacemaker and the Polar cycling computer 22 Important Information Technical Specifications10 C to +40 C / 14 F to 104 F metal parts stainless steel nickel freeMicrosoft .NET Framework Version O-ring 20.0 x 1.0, material silicone24 Important Information The receipt of the original purchase is your proof of purchase Limited International Polar GuaranteeFCC regulatory information 26 Important InformationDisclaimer Manufactured by Polar Electro Oy

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CS500 specifications

The Polar CS500 is a cycling computer designed for performance-oriented cyclists looking for a comprehensive tool to enhance their riding experience. With its sleek design and user-friendly interface, the CS500 stands out as an essential device for serious cyclists, enabling them to track a range of metrics and improve their cycling performance.

One of the main features of the Polar CS500 is its ability to provide extensive data about the rider's performance. It measures speed, distance, altitude, and heart rate. The integrated GPS functionality allows cyclists to accurately track their routes and analyze the data collected during their rides. The altitude measurement is particularly beneficial for those who tackle hilly terrains, allowing for a clearer understanding of their effort levels based on elevation changes.

Another notable characteristic of the CS500 is its user-configurable display, which enables riders to customize their screens to prioritize the information most relevant to their training. This adaptability ensures that cyclists can monitor multiple metrics simultaneously without distractions, allowing for a more focused riding experience.

The Polar CS500 also boasts a variety of training features, including interval training options. Cyclists can set specific training goals and utilize the device to monitor their progress in real-time, adjusting their efforts accordingly. The built-in training programs guide users through structured workouts, ensuring they maximize their cycling potential.

Additionally, the device supports advanced connectivity options, allowing seamless integration with Polar's software and mobile apps. This connectivity enables riders to upload their data for further analysis, providing insights into performance trends and enabling personalized training plans. The compatibility with other external sensors enhances the overall functionality and customizability of the device.

Battery life is a crucial aspect of the CS500, with the device equipped to sustain long rides without the need for frequent recharging. This allows cyclists to focus on their performance without the worry of running out of power mid-ride.

In summary, the Polar CS500 is a feature-rich cycling computer that combines modern technology with user-friendly functionality. Its robust data tracking, customizable display, advanced training features, and excellent battery life make it a valuable asset for any cyclist striving to improve their performance and achieve their fitness goals.