Life Fitness M051-00K63-A295 operation manual System Configuration Optional Settings

Page 35

5.2SYSTEM CONFIGURATION (OPTIONAL SETTINGS)

Setting

Default Value

Description

Maximum Workout Duration

60 Minutes

This feature allows the setting of maximum workout

duration limits.

 

 

 

 

 

English / Metric Units

English

This option sets the measurement unit type for weight,

(International: Metric)

distance, and speed.

 

 

 

 

Pause Timeout

5 Minutes

This sets the maximum time during which a workout can

remain in pause mode.

 

 

 

 

 

WATTS Display

Off (International: On)

If this option is enabled, the MESSAGE CENTER

displays the Watts equivalent of the pedal rate.

 

 

 

 

 

METS Display

Off

If this option is enabled, the MESSAGE CENTER

displays the METs equivalent of the pedal rate.

 

 

 

 

 

Calorie Per Hour (CPH)

 

If this option is enabled, the MESSAGE CENTER

On (International: Off)

displays the number of calories burned per hour during

Display

 

the workout.

 

 

 

 

 

 

 

The Sleep Time configuration setting controls how long

 

 

the console will stay powered up from the last key press

 

 

but before actively engaging the product in exercise.

 

 

This configuration applies to externally powered prod-

Sleep Mode

Off

ucts only. Upon entry to this utility the current configura-

tion setting shall be displayed. The UP / DOWN arrow

 

 

 

 

keys shall allow incrementing / decrementing of the

 

 

Sleep Time value in 1 minute increments respectively.

 

 

The range of values for Sleep Time shall be 1 through

 

 

99 minutes and OFF.

 

 

 

 

 

If this option is enabled by selecting the On setting, the

Air Force PRT

On

FITNESS TEST: AIR FORCE PRT program becomes an

 

 

available workout on the bike.

 

 

 

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Contents Club Series Upright Lifecycle Exercise Bike Cslu International Offices Corporate HeadquartersTable of Contents Class HA Home Domestic use Club Series Upright Lifecycle Exercise Bike Cslu Getting Started Important Safety InstructionsConsignes DE Sécurité Importantes Point DE DépartSetup HOW to Adjust the Pedal Straps Location of Service Ports Console Overlay Overview Console OverlayRPM Revolutions per Minute the pedaling speed or rate Console Overlay DescriptionsPage Ipod Keypad Reading Rack and Bottle Holders Age Theoretical Maximum 65% 80% Heart Rate Fat Burn Cardio WHY Heart Rate Zone Training EXERCISE?Heart Rate Zone Training Heart Rate Monitoring Optional Polar Telemetry Heart Rate Chest Strap Workout Overviews WorkoutsAIR Force Physical Readiness Test PRT U.S. Military Using the Workouts Selecting and Adjusting the Intensity Level Quick Start Interval Extreme Heart Rate TM Steps to Setup Each WorkoutTime 75% Time 100% Time Workout DescriptionsHill 80% HRmax 144 BPM Extreme Heart Ratetm Mets Inactive Active Very Active 20-29 30-39 40-49 50-59 60+ MY Workouts Using MY Workouts Personal ProgramsTo change a workout name To change settings for a stored workoutTo view statistics for a stored workout System Menu Entering and Using the System MenuSetting Default Value Description System Configuration Optional SettingsPreventive Maintenance Tips Service and Technical DataWeekly Monthly BI-ANNUALLY Preventive Maintenance ScheduleMalfunction Probable Cause Corrective Action Ensure proper adherence Troubleshooting the iPOD Use iPod controls to navigate Recycling the Battery Troubleshooting the Lifepulse System SensorsHOW to Obtain Product Service / Serial Number Location Life Fitness Cslu Lifecycle Exercise Bike Specifications SpecificationsWarranty Coverage Cslu Bike What is Covered Warranty Information
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