Hoist Fitness CF-3252 owner manual Weight Training Exercise LOG

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WEIGHT TRAINING EXERCISE LOG

S = Sets R = Repetition per set W = Weight used

Date

Exercise S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W

OWNER'S MANUAL

CF-3252 ASSEMBLY

Totals

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Contents CF-3252 Vertical Knee Raise VKRContents Instructions Tools RequiredThis page WAS Intentionally Left Blank Frame Assembly Hand Tighten Hardware Frame Assembly Frame Assembly Frame Assembly Frame Assembly Wrench Tighten Hardware Wrench Tighten Hardware Repeat Assembly for Opposite Sides Frame Assembly CF-3253 Assembly PRE-ASSEMBLY Decal Placement Decal Reference Back PAD Assembly Part ListUNC Thin Nylock NUT WZ BZ = Black Zinc WZ = White Zinc HHB = Hex Head Bolt AbbreviationsBolt Sizing Chart Fhcs Shcs HHB 123 Bhcs Washer Sizing Chart 026-01M211T 1/4 Long Heavy Flanged Spacer Maintenance Schedule RoutineHoist Fitness Systems General Maintenance Information Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack PinsWeight Training Tips Enjoy your CF-3252 Hoist Fitness SystemWeight Training Exercise LOG Hoist Fitness Systems Limited Lifetime Warranty