Keys Fitness HT95 owner manual Program Profiles, Speed

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Program Profiles

 

 

 

 

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The Fat Burn Program is designed to vary the treadmill elevation, while maintaining a constant walking belt speed.

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The Cardio Program is designed to vary the treadmill Speed, while maintaining a con- stant Elevation.

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The Warm Up Program is designed to gradually increase the treadmill Speed and Elevation in the first segment (warm up) and gradually decrease the treadmill Speed and Elevation in the last segment (cool down). This is also known as a Plateau pro- gram.

The Cross Training Program is designed to control the walking belt speed and elevation inversely in alternating segments.

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Contents Health Trainer 95t Treadmill Table of Contents Safety Information Before You Start Parts List AssemblyAssembly requires the included allen wrench Left Left Fender Left Outside Assembly Moving Instructions Power Requirements Calories / Distance Window Console Panel FunctionsProgram Operation Quick Start / Manual ModeProgram Mode Speed Program ProfilesMonitoring Your Heart Rate Target Heart Rate Zone Exercise Guidelines Warm Up ExercisesChange to MPH or KPH Calibration Sequence Belt Adjustment To Apply Lubricant to the Walking Board Maintenance InstructionsError Messages Treadmill will not start Troubleshooting GuideHT95T Parts List Rev a Parts ListHT95TCE 2CE Models Only Exploded View Keys Fitness PRODUCTS, LP Limited Warranty Warranty I nformationSuite

HT95 specifications

The Keys Fitness HT95 is a state-of-the-art treadmill designed to meet the needs of both casual users and serious athletes. Its blend of advanced technology, user-friendly features, and sturdy design makes it an ideal addition to any home gym.

One of the standout features of the HT95 is its powerful motor. Equipped with a 3.0 HP continuous duty motor, it provides a smooth and consistent performance, capable of reaching speeds of up to 12 mph. This allows users to adapt their workouts according to their fitness levels, whether they are walking, jogging, or running.

The treadmill features a spacious running surface, measuring 20 inches by 60 inches, providing ample room for users to move freely while exercising. This large deck is complemented by a cushioned suspension system that helps reduce the impact on joints, making it suitable for users of all fitness levels, including those recovering from injuries.

The HT95 is also integrated with an advanced console that boasts a large, easy-to-read LCD display. This display provides users with real-time feedback on their performance metrics, including time, distance, speed, calories burned, and heart rate. The treadmill is equipped with hand pulse sensors, allowing users to monitor their heart rate easily during workouts.

For those who thrive on variety, the Keys Fitness HT95 offers a wide range of workout programs. With 12 pre-set programs and the ability to create custom workouts, users can easily switch up their routines to stay motivated and achieve their fitness goals. Additionally, the incline feature allows for adjustable incline levels, simulating the experience of running uphill and further enhancing workout intensity.

Connectivity is a crucial aspect of modern fitness equipment, and the HT95 excels in this area. The built-in Bluetooth technology allows users to sync their fitness apps and track their progress over time. This feature enables seamless integration with popular fitness applications, providing a comprehensive overview of user performance.

Durability is another critical characteristic of the HT95. Constructed with high-quality materials, it is designed to withstand rigorous use. The folding design allows for easy storage, making it a great choice for those with limited space in their homes.

In summary, the Keys Fitness HT95 combines robust engineering with advanced technology to deliver a versatile and efficient treadmill experience. With its powerful motor, cushioned running surface, integrated programs, and connectivity features, it stands out as an excellent choice for anyone looking to enhance their fitness journey.
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