11Program and Operating Instructions
PROGRAM MODE
Plug treadmill into a surge protector outlet. Attach the Red Safety Key on to the treadmill console.
Stand on the treadmill and straddle belt. Attach safety key clip to your clothes.
Press POWER button. There will be an eight (8) second delay before data can be entered. The TIME window will flash.
There are four (4)
Press START/STOP button. Belt will begin to move after 4 seconds. Step on belt slowly after the belt starts moving.
CUSTOMIZING PROGRAMS in P1 and P2 Mode: Each
1)The WORKOUT TIME window will blink. Use the SPEED + or – arrows to select your workout time. Press ENTER PROGRAM.
2)The SPEED window will then blink. Use the same + or – arrows to select the speed for your workout. Press ENTER PROGRAM.
3)The INCLINE window will then blink. Use the INCLINE + or – arrows to set your workout incline. Press ENTER PROGRAM.
To start, press the START/STOP button. To access P2 mode, press the selected program button three times (once for OP, twice for P1, three times for P2). Follow the above steps
TO CHANGE A PREVIOUSLY PROGRAMMED P1, P2, or user program: Once you have programmed the P1 or P2 modes, you will need to use the PAUSE button to change the program you previously entered. For instance to change to a new setting in
PROGRAM SELECTION DIODE LIGHTS | START/STOP | POWER | |
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FAT BURN
CARDIO
PAUSE
WARM UP
CROSS TRAINING
USER PROGRAM
ENTER
INCLINE
SPEED