9Console Functions and Descriptions
There are five display windows on the control panel to provide feedback information.
WORKOUT TIME/PACE WINDOW
TIME: Indicates elapsed time after pressing start in minutes and seconds
INTERVAL TIME: Indicates countdown in seconds to the next interval starting at 5 seconds and counting to 0 seconds
PACE: Indicates amount of time required to complete 1 mile at current speed.
SPEED WINDOW
SPEED: Indicates MPH (miles per hour) or KMH (kilometer per hour) in .1 increments
DISTANCE / CALORIES WINDOW
DISTANCE: Indicates Miles or Kilometers traveled in .01 increments up to 9.99 and .1 increments starting at 10.0
CALORIES: Indicates estimated calories used based on 150 lb. person at the indicated speed, incline, and time
INCLINE/PULSE WINDOW
INCLINE: Indicates incline in percent of grade
CENTER BRICKYARD WINDOW
Displays quarter mile track in Manual mode. Indicates position on track by a blink. In program mode, shows the change in speed profile across the interval range
In Program mode, the treadmill will display the name of the program selected This is shown on the left hand side of the window. In Manual mode, the LAP counter will appear in the top center of the window, counting each 1/4 mile lap in sequence of completion (1, 2, 3, etc.)
WORKOUT TIME/PACE WINDOW
CENTER BRICKYARD WINDOW CALORIE/DISTANCE WINDOW
INCLINE/PULSE WINDOW
SPEED WINDOW