Console Functions and Descriptions
There are four display windows on the control panel to provide feedback information.
TIME WINDOW
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TIME: Indicates elapsed time after pressing start in minutes and seconds
INTERVAL TIME: Indicates countdown in seconds to the next interval starting at 5 seconds and counting to 0 seconds
SPEED WINDOW
♦SPEED: Indicates MPH (miles per hour) or KMH (kilometer per hour) in .1 increments
DISTANCE / CALORIES WINDOW
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DISTANCE: Indicates Miles or Kilometers traveled in .01 increments up to 9.99 and .1 increments starting at 10.0
CALORIES: Indicates estimated calories used based on 150 lb. person at the indicated speed, incline, and time
INCLINE WINDOW
♦INCLINE: Indicates incline in percent of grade
SPEED WINDOW
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PAGE 9