Keys Fitness HT-CLASSIC owner manual Program Operation, Quick Start / Manual Mode

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Program Operation

QUICK START / MANUAL MODE

1.Plug into a surge protector outlet. Attach the Safety Key on to the treadmill console.

2.Stand on the treadmill and straddle belt. Attach safety key clip to your clothes.

3.Press POWER button. There will be an eight (8) second delay after pressing the POWER but- ton before data can be entered.

4.Press START/STOP button. Belt will begin to move after 4 seconds. Step on belt slowly after the belt starts moving. Speed or incline may be adjusted by using the appropriate + (increase) or – (decrease) button.

5.To end your workout, press START/STOP button. Belt will gradually slow to zero.

6.To pause your workout, press PAUSE.

7.To re-start after pausing: Press the PAUSE button. WARNING: THE TREADMILL BELT

WILL RESUME AT THE SPEED THE TREADMILL WAS MOVING BEFORE PAUSING.

8.Countdown Time, Preset Speed and/or Incline: Time, Speed, and Incline may be preset prior to getting started. First, press the POWER button, then press the ENTER PROGRAM button, the time window will blink. Use the SPEED + or - buttons to select your work- out time, then press the ENTER PROGRAM button. The SPEED window will now be flash- ing. Using the same + or - buttons, select the speed for your workout, then press ENTER PROGRAM. Now the INCLINE window will be flashing. Use the INCLINE + or - buttons to set your workout incline, then press ENTER PROGRAM. To start, press the START/STOP button.

START /

STOP

ENTER PROGRAM INCLINE

SPEED

PAUSE POWER

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Contents Health Trainer Classic Treadmill Table of Contents Safety Precautions and Tips Important Safety InformationBefore You Start Parts List AssemblyUprights Allen Bolt Fender Leveler Congratulations Moving Instructions Power Requirements Incline / Pulse Window Console Panel FunctionsCalories / Distance Window Time / Pace WindowStart Stop Enter Program Incline Speed Pause Power Quick Start / Manual ModeProgram Operation Customizing Programs in P1 and P2 Mode Program Mode3 4 5 6 7 8 9 1 Program ProfilesPage Monitoring Your Heart Rate Target Heart Rate ZoneExercise Guidelines Warm Up ExercisesChange to MPH or KPH Calibration Sequence Walking Belt is Shifting to the Left Diagram Belt AdjustmentTo Apply Lubricant to the Walking Board Maintenance InstructionsTreadmill Error Messages Error MessagesTreadmill will not start Troubleshooting GuideHT-CLASSIC Parts List Rev a Parts List112 111 109 118 2675 Exploded View Keys Fitness PRODUCTS, LP Limited Warranty Warranty InformationCustomer Service

HT-CLASSIC specifications

The Keys Fitness HT-CLASSIC is a remarkable addition to the world of home fitness equipment, designed to bring the gym experience right into your living room. This multi-functional trainer is equipped to meet the needs of both beginners and seasoned fitness enthusiasts, ensuring a comprehensive workout that combines strength training, cardiovascular endurance, and flexibility all in one machine.

One of the standout features of the HT-CLASSIC is its versatility. This machine comes with multiple workout stations allowing for a variety of exercises to target different muscle groups. You can easily switch between options like seated rows, lat pulldowns, leg extensions, and chest presses. This flexibility makes it easy for users to customize their workout routines based on their fitness goals, whether it’s building muscle, enhancing endurance, or losing weight.

The design of the HT-CLASSIC prioritizes user comfort and safety. The padded seats and backrests are adjustable, providing support and ensuring proper posture during workouts. Additionally, the high-quality construction of the machine guarantees stability and durability, making it suitable for various body types and levels of intensity.

Incorporating advanced technologies, the HT-CLASSIC features precision-engineered weight stacks, which allow for smooth resistance adjustments. This allows users to gradually increase their strength training load without the risk of injury, making it an ideal choice for progressive training. Moreover, the user-friendly display panel offers tracking for reps, sets, and workout duration, enabling users to monitor their progress effectively.

Another significant advantage of the HT-CLASSIC is its compact design, making it perfect for home environments where space is often a concern. Despite its smaller footprint, the machine does not compromise on performance or capabilities.

The Keys Fitness HT-CLASSIC is not just a piece of equipment; it is a pathway to achieving fitness goals at home. With its main features focused on versatility, comfort, durability, and advanced technology, it stands out as an excellent investment for those seeking a comprehensive workout solution. Whether you are just starting your fitness journey or looking to upgrade your existing home gym setup, the HT-CLASSIC offers the tools necessary to help you succeed and maintain an active lifestyle.