Keys Fitness HT-CLASSIC owner manual Program Mode, Customizing Programs in P1 and P2 Mode

Page 14

Program Operation

PROGRAM MODE

Plug treadmill into a surge protector outlet. Attach the Safety Key on to the treadmill console.

1.Stand on the treadmill and straddle belt. Attach safety key clip to your clothes.

2.Press POWER button. There will be an eight (8) second delay before data can be entered.

3.There are three (3) pre-set and six (6) semi-custom pre-set programs on this unit. The treadmill includes FAT BURN, CARDIO, and WARM-UP programs. Press the PROGRAM UP or DOWN button to select which program you wish to use. Press ENTER PROGRAM.

4.Press START/STOP button. Belt will begin to move after 4 seconds. Step on belt slowly after the belt starts moving.

CUSTOMIZING PROGRAMS in P1 and P2 Mode:

Each pre-set program (Fat Burn, Cardio and Warm-up) can be customized in the P1 or P2 mode. To change the pre-set settings in P1 or P2 mode, select the desired program and mode with PROGRAM UP and DOWN buttons. After making your selection with ENTER PROGRAM but- ton, you can tailor your workout with custom Time, Speed and Incline.

1)The TIME window will blink. Use the SPEED + or – arrows to select your workout time. Press

ENTER PROGRAM.

2)The SPEED window will then blink. Use the same + or – arrows to select the speed for your workout. Press ENTER PROGRAM.

3)The INCLINE window will then blink. Use the INCLINE + or – arrows to set your workout

incline. Press ENTER PROGRAM.

To start, press the START/STOP button.

TO CHANGE A PREVIOUSLY PROGRAMMED P1, P2, or USER PROGRAM:

When you are in the P1 or P2 mode and you have entered values for Time, Speed and Incline, but would like to make changes to these values, simply press pause, and the Time window will flash. Follow the directions above (steps 1-3) to input another set of values.

14

Page 13 Page 15
Image 14
Page 13 Page 15
Contents Health Trainer Classic Treadmill Table of Contents Important Safety Information Safety Precautions and TipsBefore You Start Assembly Parts ListUprights Allen Bolt Fender Leveler Congratulations Moving Instructions Power Requirements Calories / Distance Window Console Panel FunctionsIncline / Pulse Window Time / Pace WindowProgram Operation Quick Start / Manual ModeStart Stop Enter Program Incline Speed Pause Power Program Mode Customizing Programs in P1 and P2 ModeProgram Profiles 3 4 5 6 7 8 9 1Page Target Heart Rate Zone Monitoring Your Heart RateWarm Up Exercises Exercise GuidelinesChange to MPH or KPH Calibration Sequence Belt Adjustment Walking Belt is Shifting to the Left DiagramMaintenance Instructions To Apply Lubricant to the Walking BoardError Messages Treadmill Error MessagesTroubleshooting Guide Treadmill will not startParts List HT-CLASSIC Parts List Rev a112 111 109 118 2675 Exploded View Warranty Information Keys Fitness PRODUCTS, LP Limited WarrantyCustomer Service

HT-CLASSIC specifications

The Keys Fitness HT-CLASSIC is a remarkable addition to the world of home fitness equipment, designed to bring the gym experience right into your living room. This multi-functional trainer is equipped to meet the needs of both beginners and seasoned fitness enthusiasts, ensuring a comprehensive workout that combines strength training, cardiovascular endurance, and flexibility all in one machine.

One of the standout features of the HT-CLASSIC is its versatility. This machine comes with multiple workout stations allowing for a variety of exercises to target different muscle groups. You can easily switch between options like seated rows, lat pulldowns, leg extensions, and chest presses. This flexibility makes it easy for users to customize their workout routines based on their fitness goals, whether it’s building muscle, enhancing endurance, or losing weight.

The design of the HT-CLASSIC prioritizes user comfort and safety. The padded seats and backrests are adjustable, providing support and ensuring proper posture during workouts. Additionally, the high-quality construction of the machine guarantees stability and durability, making it suitable for various body types and levels of intensity.

Incorporating advanced technologies, the HT-CLASSIC features precision-engineered weight stacks, which allow for smooth resistance adjustments. This allows users to gradually increase their strength training load without the risk of injury, making it an ideal choice for progressive training. Moreover, the user-friendly display panel offers tracking for reps, sets, and workout duration, enabling users to monitor their progress effectively.

Another significant advantage of the HT-CLASSIC is its compact design, making it perfect for home environments where space is often a concern. Despite its smaller footprint, the machine does not compromise on performance or capabilities.

The Keys Fitness HT-CLASSIC is not just a piece of equipment; it is a pathway to achieving fitness goals at home. With its main features focused on versatility, comfort, durability, and advanced technology, it stands out as an excellent investment for those seeking a comprehensive workout solution. Whether you are just starting your fitness journey or looking to upgrade your existing home gym setup, the HT-CLASSIC offers the tools necessary to help you succeed and maintain an active lifestyle.
Top Page Image Contents