Keys Fitness Alliance 888HR Workout TIME/PACE Window, Speed Window, Distance / Calories Window

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Console Functions and Descriptions

There are five display windows on the control panel to provide feedback information.

WORKOUT TIME/PACE WINDOW

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TIME: Indicates elapsed time after pressing start in minutes and seconds (0-99 minutes, 0-59 seconds)

INTERVAL TIME: Indicates countdown in seconds to the next interval starting at 5 seconds and counting to 0 seconds

PACE: Indicates amount of time required to complete 1 mile at current speed.

SPEED WINDOW

♦SPEED: Indicates MPH (miles per hour) or KMH (kilometer per hour) in .1 increments

DISTANCE / CALORIES WINDOW

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DISTANCE: Indicates Miles or Kilometers traveled in .01 increments up to 9.99 and .1 increments starting at 10.0

CALORIES: Indicates estimated calories used based on 150 lb. person at the indicated speed, incline, and time

INCLINE WINDOW

♦INCLINE: Indicates incline in percent of grade 0-12% in .5 increments

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Contents With Orthopedic Belt Table of Contents Specification Sheet ALL888HRImportant Safety Information Safety Precautions and TipsBefore You Start Warm Up Exercises Exercise GuidelinesAssembly Instructions Minor Assembly RequiredPower Requirements Console Functions and Descriptions Distance / Calories Window Workout TIME/PACE WindowSpeed Window Incline WindowIncline Window Quick Start / Manual Mode Program and Operating InstructionsProgram Mode Heart Rate Control Instructions 888HR only Program Profiles Belt Adjustment and Tension Walking Belt is Shifting to the Left DiagramChange Miles per hour to Kilometers per hour Troubleshooting Guide Treadmill will not startParts & Exploded View ALL855OB- Parts List Description QTYALL888HR-OB- Parts List Description QTYPlease Consult Your Physician Before Using this Product