Keys Fitness Alliance 855, Alliance 888HR owner manual Before You Start

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Before You Start

Thank you for purchasing a KEYS treadmill! The ALLIANCE 855 and 888 treadmill was designed to meet your needs for cardiovascular exercise.

Before you start, please read the Owner’s Manual and become familiar with the operation of your new treadmill.

Remember to take the time to perform the stretching exercises provided on Page 6 to avoid injury.

Do not stand on the walking belt while pressing the Power button or Start/Stop button.

Always adjust the speed of the treadmill in small increments as this treadmill is capable of high speeds.

If you are taking medication, consult your physician to see if the medication will affect your exercise heart rate.

If you have heart problems, you are not active, and/or are over the age of 35 years, do not use the pre-set treadmill programs or start an exercise program without first contacting and receiving approval from your physician.

To avoid the risk of electrical shock, always keep the console dry. Do not spill liquids on the console. KEYS recommends a sealed water bottle for beverages consumed while using the treadmill.

Please review the following picture below to familiarize yourself with the listed parts. This manual covers several treadmills, so the one pictured below may not be identical to your particular model.

READING RACK

 

 

CONSOLE

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

ELECTRONIC DISPLAY

WATER BOTTLE

 

 

 

 

 

 

 

 

 

HOLDER

 

 

 

 

 

SIDE HAND RAILS

(WATER BOTTLE NOT INCLUDED)

 

 

 

 

 

 

 

UPRIGHTS

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

MOTOR COVER

WALKING BELT

CIRCUIT BREAKER

 

 

 

 

 

 

FOOT

 

RAILS

REAR ROLLER

 

 

 

 

ADJUSTMENT BOLTS

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Contents With Orthopedic Belt Table of Contents ALL888HR Specification SheetSafety Precautions and Tips Important Safety InformationBefore You Start Exercise Guidelines Warm Up ExercisesMinor Assembly Required Assembly InstructionsPower Requirements Console Functions and Descriptions Speed Window Workout TIME/PACE WindowDistance / Calories Window Incline WindowIncline Window Program and Operating Instructions Quick Start / Manual ModeProgram Mode Heart Rate Control Instructions 888HR only Program Profiles Walking Belt is Shifting to the Left Diagram Belt Adjustment and TensionChange Miles per hour to Kilometers per hour Treadmill will not start Troubleshooting GuideParts & Exploded View Description QTY ALL855OB- Parts ListDescription QTY ALL888HR-OB- Parts ListPlease Consult Your Physician Before Using this Product