Keys Fitness DCV320 owner manual Before You Start

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5Before You Start

Thank you for purchasing the DISCOVERY 320 treadmill! This quality product you have chosen was designed to meet your needs for cardiovascular exercise.

Before you start, please read the Owner's Manual and become familiar with the operation of your new treadmill.

Remember to take the time to perform the stretching exercises provided to avoid injury.

!Do not stand on the walking belt while pressing the Power button or Start/Stop button.

!Always adjust the speed of the treadmill in small increments as this treadmill is capable of high speeds.

!If you are taking medication, consult your physician to see if the medication will affect your exercise heart rate.

!If you have heart problems, you are not active, and/or are over the age of 35 years, do not use the pre-set treadmill programs or start an exercise program without first contacting and receiving approval from your physician.

!To avoid the risk of electrical shock, always keep the console dry. Do not spill liquids on the console. KEYS recommends a sealed water bottle for beverages consumed while using the treadmill.

!Please review the following drawing below to familiarize yourself with the listed parts. This manual covers several treadmills, so the one pictured below may not be identical to your par- ticular model

READING RACK

 

 

 

 

 

 

 

 

 

 

 

CONSOLE

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

WATER BOTTLE

 

 

 

 

 

 

 

 

 

 

ELECTRONIC DISPLAY

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

HOLDER

 

 

 

 

 

 

 

 

 

 

 

 

SIDE HAND RAILS

(WATER BOTTLE NOT INCLUDED)

 

 

 

 

 

 

 

 

 

UPRIGHTS

FRONT HAND RAIL

MOTOR COVER

WALKING BELT

CIRCUIT BREAKER

REAR ROLLER

ADJUSTMENT BOLTS

WHEEL

FOOT RAILS

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Contents Discovery 320 Treadmill Table of Contents Specification Sheet Safety Precautions and Tips Important Safety InformationBefore You Start Warm Up Exercises Assembly Assembly, Moving InstructionsPower Requirements Time Window Console Functions and DescriptionsSpeed Window Distance / Calories WindowProgram and Operating Instructions Quick Start / Manual ModeEnter Program Program ModeProgram Profiles Walking Belt is Shifting to the Left Diagram Belt Adjustment and TensionChange Miles per hour to Kilometers per hour Cleaning Maintenance InstructionsTreadmill will not start Troubleshooting GuideTreadmill Error Messages Error MessagesCalibration Sequence Parts & Diagrams Please Consult Your Physician Before Using this Product

DCV320 specifications

The Keys Fitness DCV320 is a versatile and efficient piece of fitness equipment designed for both home and gym use. This upright bike stands out for its blend of advanced technology, user-friendly features, and robust construction, making it an excellent choice for anyone looking to enhance their cardiovascular training.

One of the primary features of the DCV320 is its ergonomic design. The bike is built with an adjustable seat that accommodates users of varying heights, ensuring optimal comfort during workouts. This adjustability extends to the handlebars, allowing users to find their ideal riding position. The bike’s sturdy frame supports intense training sessions while maintaining stability, providing peace of mind for users who demand durability.

The DCV320 features a series of presets and programs designed to cater to different fitness levels. With a variety of resistance levels, users can customize their workouts to match their personal goals, whether it’s burning calories, improving endurance, or building strength. The bike also includes built-in workout programs that guide users through structured routines, providing an effective way to keep workouts fresh and challenging.

Incorporating advanced technology, the DCV320 is equipped with a user-friendly console that displays essential metrics, including time, distance, speed, calories burned, and heart rate. Many models also come with heart rate monitoring capabilities, allowing users to keep track of their cardiovascular performance in real-time. This collection of data is vital for anyone serious about optimizing their exercise regimen.

Connectivity is another hallmark of the DCV320. Many models now support Bluetooth technology, enabling users to sync their workout data with fitness apps and devices. This connectivity opens up a world of possibilities for tracking progress, setting goals, and maintaining motivation through virtual challenges and competitions.

Additionally, the bike's compact design makes it an ideal choice for home gyms where space is limited. Easily transportable with built-in wheels, the DCV320 can be moved and stored without hassle.

In summary, the Keys Fitness DCV320 is a well-rounded upright bike that caters to various fitness enthusiasts. Its thoughtful design, customizable features, user-centric technology, and durable construction make it a compelling choice for those seeking to engage in effective cardiovascular workouts. Whether you're a beginner or a seasoned athlete, the DCV320 is equipped to meet your fitness needs and help you achieve your health goals.
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