Program Mode, Enter Program | Keys Fitness ALL800 instruction

11Program and Operating Instructions

PROGRAM MODE

Plug treadmill into a surge protector outlet. Attach the Red Safety Key on to the treadmill console.

Stand on the treadmill and straddle belt. Attach safety key clip to your clothes.

Press POWER button. There will be an eight (8) second delay before data can be entered. The TIME window will flash.

There are three (3) pre-set and six (6) semi-custom pre-set programs on the ALL800. The treadmill includes FAT BURN, CARDIO, and WARM-UP programs. To select the program press the MODE button until desired program is illuminated on console.

Press START/STOP button. Belt will begin to move after 4 seconds. Step on belt slowly after the belt starts moving.

CUSTOMIZING PROGRAMS in P1 and P2 Mode: Each pre-set program(Fat Burn, Cardio, Warm-up, ) can be customized in the P1 or P2 mode. After making the program selection, the CAL/DIST window will read “OP”. The “OP” refers to “original program” and is preset. The pro- gram name you select will display in the diode light above the program name. Press the MODE button once more and the CAL/DIST window will read P1. The “P1” mode is now accessed. You can now program the Time, Speed, and Incline in P1 mode, which will be saved for future workouts.

1)The TIME window will blink. Use the SPEED + or – arrows to select your workout time. Press

ENTER PROGRAM.

2)The SPEED window will then blink. Use the same + or – arrows to select the speed for your workout. Press ENTER PROGRAM.

3)The INCLINE window will then blink. Use the INCLINE + or – arrows to set your workout incline. Press ENTER PROGRAM.

To start, press the START/STOP button. To access P2 mode, press the MODE for desired pro- gram, then press the MODE button again (once for OP, twice for P1, three times for P2). Follow the above steps 1-3 to customize P2 settings.

TO CHANGE A PREVIOUSLY PROGRAMMED P1, P2, or user program: Once you have programmed the P1 or P2 modes, you will need to use the PAUSE button to change the program you previously entered. For instance to change to a new setting in P1-FAT BURN, press the MODE button to access FAT BURN , then twice to access P1. Then press the PAUSE button to get the TIME window to flash. Follow the directions above to continue to change the program.

INCLINE SPEED

FAT BURN

CARDIO

WARM UP

ENTER

MODE

POWER

START/STOP

PAUSE

ALL800 specifications

Keys Fitness has once again set a benchmark in the fitness equipment industry with the launch of its latest innovation, the ALL800. This state-of-the-art fitness machine brings together a blend of advanced technology and user-friendly features that cater to fitness enthusiasts of all levels.

One of the standout features of the ALL800 is its versatile workout options. It combines multiple workout modalities, enabling users to engage in cardio, strength training, and flexibility exercises all on a single machine. This multifunctionality is perfect for individuals who want to maximize their workout space without compromising on the variety of exercises they can perform.

The ALL800 is equipped with a powerful digital interface that offers users an intuitive experience. The sleek touchscreen display provides access to a range of pre-programmed workouts, allowing users to select options that best suit their fitness goals. Additionally, users can track their progress over time, making it easier to stay motivated and measure improvements.

Another admirable characteristic of the ALL800 is its smart technology integration. With Bluetooth connectivity, users can sync their workout data to various fitness apps and platforms, making it simple to analyze performance metrics and maintain accountability. This feature ensures that fitness enthusiasts can stay connected with their fitness community, share achievements, and seek assistance in achieving their goals.

The ALL800's focus on user comfort is also noteworthy. The machine is designed with ergonomic considerations, including adjustable seating and handles, ensuring a comfortable experience while minimizing the risk of injury. The high-quality materials used in the construction of the equipment underlie its durability, promising long-lasting performance even with regular use.

Moreover, the ALL800 features adjustable resistance levels that cater to both beginners and advanced users. This adaptability allows users to gradually increase their workout intensity, making it suitable for a wide range of fitness levels.

In summary, the Keys Fitness ALL800 is a cutting-edge fitness machine that prioritizes versatility, user experience, and smart technology. Its combination of multifunctionality, advanced tracking, ergonomic design, and adjustable settings makes it an excellent addition to any home gym. Whether you are looking to improve your cardiovascular health, build strength, or simply maintain an active lifestyle, the ALL800 provides the tools needed to reach your fitness goals with ease.