Keys Fitness A5T owner manual Maintenance Instructions, To Apply Lubricant to the Walking Board

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Maintenance Instructions

WARNING! Before performing any maintenance to your treadmill, always unplug the power cord from the surge protector.

CLEANING: Routine cleaning of your unit will extend the life of your unit.

WARNING! To prevent electrical shock, be sure the power to the treadmill is OFF and the unit is unplugged from the wall electrical outlet before attempting any cleaning or maintenance.

AFTER EACH WORKOUT: Wipe off the console and other treadmill surfaces with a clean, water damp- ened soft cloth to remove excess perspiration. USE NO CHEMICALS.

WEEKLY: Use of a treadmill mat is recommended for ease of cleaning. Dirt from your shoes contacts the belt and eventually makes it to underneath the treadmill. Vacuum underneath treadmill once a week.

DECK LUBRICATION: The walking belt has been pre-lubricated at the factory. However, it is recommend- ed that the walking board be checked periodically for lubrication to ensure optimal treadmill performance. Every 30 days or 30 hours of operation, lift the sides of the walking belt and feel the top surface of the walk- ing board as far under as you can reach. If you feel signs of silicone, no further lubrication is required. If it feels dry to the touch, lubrication is needed. Keys Fitness recommends “Lube N Walk” for cleaning and lubri- cating the treadmill belt and deck. Ask your retailer or call Keys Fitness at 888-340-0482. You may also use silicone such as “Napa 8300” (available at most NAPA Auto Parts stores).

TO APPLY LUBRICANT TO THE WALKING BOARD

1)Position the walking belt so that the seam is located on top and in the center of the center of the walking board.

2)Insert the spray nozzle into the spray head of the lubricant can.

3)While lifting the side of the walking belt, position the spray nozzle between the walking belt and the board approximately 6” from the front of the treadmill. Apply the silicone spray to the walking board, moving from the front of the treadmill to the rear. Repeat this on the other side of the belt. Spray approximately 4 seconds on each side.

4)Allow the silicone to ‘set’ for one minute before using the treadmill.

WARNING: Do not over-lubricate the walking board. Excess lubricant should be wiped off with a clean towel.

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Contents Alliance A5t Treadmill Table of Contents Safety Precautions and Tips Important Safety InformationBefore You Start Assembly Storage Position Locking Method Latch Operation InstructionsMoving Instructions Power Requirements Time Window Console Panel FunctionsProgram Operation Quick Start / Manual ModeEnter Program UP / Down Start / Stop Incline Pause Power Program Profiles Monitoring Your Heart Rate Monitoring Your Heart RateTarget Heart Rate Zone Exercise Guidelines Warm Up ExercisesChange to MPH or KPH Calibration Sequence Belt Adjustment To Apply Lubricant to the Walking Board Maintenance InstructionsTreadmill Error Messages Error MessagesTreadmill will not start Troubleshooting GuideAlliance A5t Treadmill Parts ListExploded View Keys Fitness PRODUCTS, LP Limited Warranty Warranty InformationCustomer Service

A5T specifications

Keys Fitness A5T is a cutting-edge treadmill that seamlessly integrates advanced technology with user-friendly design, making it a top choice for fitness enthusiasts and casual users alike. This piece of fitness equipment stands out in the crowded market of treadmills with its exceptional features that cater to various workout needs.

One of the main features of the Keys Fitness A5T is its powerful motor. Engineered for reliability and efficiency, the treadmill is equipped with a 3.0 CHP (Continuous Horsepower) motor that supports a speed range from 0.5 to 12 miles per hour. This robust motor allows for smooth transitions between different speed settings, essential for interval training and varied workout routines.

The running surface of the A5T is particularly noteworthy, featuring a spacious 20" x 60" belt that provides ample space for users to run, jog, or walk comfortably. The belt is designed with a cushioned, shock-absorbing technology that reduces impact on the joints, making it suitable for individuals of all fitness levels.

The treadmill also offers an advanced display console equipped with an array of features, including a backlit LCD screen that provides real-time feedback such as speed, distance, time, and calories burned. Furthermore, the console is user-friendly, with quick-access buttons that allow users to adjust speed and incline without interrupting their workout flow.

Incline capabilities are another significant aspect of the A5T, boasting a maximum incline of 15%. This feature enables users to simulate hill workouts, challenging their bodies and enhancing calorie burn. The electronic incline adjustment allows for seamless transitions, making it easy to switch between flat surfaces and inclines.

In terms of workout programs, the A5T includes a variety of pre-set options tailored to different fitness goals, from weight loss to endurance training. Users can also create their custom workouts, allowing for a personalized experience that aligns with their fitness journey.

Connectivity is a key element in today’s fitness landscape, and the A5T does not disappoint. It features Bluetooth technology, enabling users to sync their fitness trackers and mobile devices. This integration allows for easy tracking of progress and performance, fostering motivation and goal-setting.

For added convenience, the Keys Fitness A5T comes with built-in speakers and an audio jack, allowing users to enjoy music or podcasts during workouts. The treadmill is also equipped with a folding design, making it easy to store when not in use, a perfect feature for those with limited space.

In summary, the Keys Fitness A5T treadmill exemplifies the combination of performance, technology, and user-friendliness. With its powerful motor, sturdy construction, customizable features, and thoughtful design, it promises to enhance the home workout experience for users of all fitness levels.