Console Functions and Descriptions, Time Window

Console Functions and Descriptions

There are five display windows on the control panel to provide feedback information.

TIME WINDOW

♦TIME: Indicates elapsed time after pressing start in minutes and seconds (0-99 minutes, 0-59 seconds)

♦INTERVAL TIME: Indicates countdown in seconds to the next interval starting at 5 seconds and counting to 0 seconds.

♦PACE: Indicates amount of time required to complete 1 mile at current speed.

♦SPEED WINDOW

♦SPEED: Indicates MPH (miles per hour) or KMH (kilometer per hour) in .1 increments

♦DISTANCE / CALORIES WINDOW

♦DISTANCE: Indicates Miles or Kilometers traveled in .01 increments up to 9.99 and .1 increments starting at 10.0

♦CALORIES: Indicates estimated calories used based on 150 lb. person at the indicated speed, incline, and time

♦INCLINE WINDOW

♦INCLINE: Indicates incline in percent of grade 0-12% in 1 increments

♦PULSE ( MS4400HR Model Only): Indicates current heart rate

♦HEART “♥ ” (MS4400HR Model only): Indicates control panel is receiving a signal from heart rate transmitter. Heart will blink on and off if receiving signal from Heart Rate Transmitter chest strap.

♦CENTER BRICKYARD WINDOW

♦Displays quarter mile track in Manual mode. Indicates position on track by a blink. In program mode, shows the change in speed profile across the interval range (1-10) and shows position with a blinking action.

The LAP counter will appear in manual mode in the center of the window.

♦SPEED & INCLINE “ONE-TOUCH” BUTTONS

♦Easy One-Touch buttons for Speed and Incline have been added to the console. To increase or decrease the speed, simply

choose the desired setting (each number 2 through 8 represents Miles per Hour). To increase or decrease the amount of incline, simply choose the desired setting (each number 2 through 8 represents percent grade).

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