Keys Fitness 502t owner manual Before You Start

Page 4

Before You Start

Thank you for purchasing the HEALTH TRAINER 502t Treadmill! This quality product you have chosen was designed to meet your needs for cardiovascular exercise. Before you start, please read the Owner's Manual and become familiar with the operation of your new treadmill.

Remember to take the time to perform the stretching exercises provided to avoid injury.

Do not stand on the walking belt while pressing the Power button or Start/Stop button.

Always adjust the speed of the treadmill in small increments as this treadmill is capable of high speeds.

If you are taking medication, consult your physician to see if the medication will affect your exercise heart rate.

If you have heart problems, you are not active, and/or are over the age of 35 years, do not use the pre-set treadmill programs or start an exercise program without first contacting and receiving approval from your physician.

To avoid the risk of electrical shock, always keep the console dry. Do not spill liquids on the console. Keys Fitness recommends a sealed water bottle for beverages consumed while using the treadmill.

Please review the following drawing below to familiarize yourself with the listed parts. This manual cov- ers several treadmills, so the one pictured below may not be identical to your particular model.

CONSOLE

REMOTE HARNESS

LATCH

POWER CABLE

MOTOR COVER

ADJUSTMENT FOOT

LEFT EXTRUSION COVER

BASE PAD

SAFETY KEY

UPRIGHT CROSSBAR

REMOTE HARNESS

RIGHT UPRIGHT

LEFT UPRIGHT

RIGHT EXTRUSION COVER

EXTRUSION

RUNNING BELT

TRANSPORT WHEEL

LATCH BRACKET

END CAP

4

Image 4
Contents Health Trainer 502t Treadmill Table of Contents Important Safety Information Safety Precautions and TipsBefore You Start Assembly Parts ListDeck in down position Left and Right Upright Installation Console Wire Connections Console Back Cover Installation Warm Up Exercises Exercise GuidelinesMoving Instructions Power Requirements Console Panel Functions Time WindowQuick Start / Manual Mode Program and OperationIncline Speed / Time Program Profiles Belt Adjustment Change Miles per hour to Kilometers per hour Maintenance Instructions CleaningTroubleshooting Guide Treadmill will not startError Messages Treadmill Error MessagesCalibration Sequence Parts List Motor FrameAllen Bolt M8*40 Safety KEY Decal Exploded View Console Assembly Warranty Information Please Consult Your Physician Before Using this ProductCustomer Service

502t specifications

The Keys Fitness 502T is a treadmill designed to bring the gym experience into your home, making it an excellent choice for fitness enthusiasts and beginners alike. This machine offers an impressive combination of features, technologies, and characteristics that cater to a variety of workout needs.

One of the standout features of the Keys Fitness 502T is its durable construction. Built with a robust frame, this treadmill can support a substantial weight limit, making it suitable for users of different body types. Its spacious running surface provides ample room for a comfortable stride, which is essential for both walking and running workouts.

The treadmill is equipped with a powerful motor that ensures smooth operation, even during high-intensity workouts. Users will appreciate the consistent performance, allowing for seamless transitions between different speeds and incline levels. The 502T features a user-friendly console that displays essential workout metrics such as speed, distance, time, and calories burned. This data helps users track their progress and stay motivated throughout their fitness journey.

In terms of technology, the Keys Fitness 502T incorporates advanced programming options, offering multiple preset workout programs designed to target different fitness goals. Whether you're aiming for weight loss, endurance training, or interval workouts, the 502T has a program tailored to your needs. Additionally, the treadmill boasts heart rate monitors strategically placed on the handlebars, allowing users to easily keep track of their heart rate during workouts.

The incline feature is another significant advantage of the Keys Fitness 502T. Users can adjust the incline to enhance the intensity of their workouts, simulating outdoor running conditions and providing a more varied training session. This feature not only helps in muscle engagement but also in burning more calories.

Moreover, the treadmill’s folding design makes it a convenient choice for those with limited space. After your workout, the machine can be easily folded and stored away, ensuring that your living area remains clutter-free.

In summary, the Keys Fitness 502T combines solid construction, versatile programming, and user-friendly technology to create an effective treadmill for home use. It accommodates a wide range of fitness levels, making it a valuable addition to any home gym. With its focus on durability, functionality, and convenience, the Keys Fitness 502T is designed to support users in achieving their fitness goals efficiently.