Keys Fitness 1350, 3350HR owner manual Before You Start

Page 5

Before You Start

Thank you for purchasing a KEYS treadmill! This quality product you have chosen was designed to meet your needs for cardiovascular exercise.

Before you start, please read the Owner’s Manual and become familiar with the operation of your new treadmill.

Remember to take the time to perform the stretching exercises provided to avoid injury.

Do not stand on the walking belt while pressing the Power button or Start/Stop button.

Always adjust the speed of the treadmill in small increments as this treadmill is capable of high speeds.

If you are taking medication, consult your physician to see if the medication will affect your exercise heart rate.

If you have heart problems, you are not active, and/or are over the age of 35 years, do not use the pre-set treadmill programs or start an exercise program without first contacting and receiving approval from your physician.

To avoid the risk of electrical shock, always keep the console dry. Do not spill liquids on the console. KEYS recommends a sealed water bottle for beverages consumed while using the treadmill.

Please review the following drawing below to familiarize yourself with the listed parts. This manual covers several treadmills, so the one pictured below may not be identical to your particular model.

CONSOLE

WATER BOTTLE HOLDER

(WATER BOTTLE NOT INCLUDED)

MOTOR COVER

UPRIGHTS

CIRCUIT BREAKER

ELECTRONIC DISPLAY

SIDE HAND RAILS

WALKING BELT

REAR ROLLER

ADJUSTMENT BOLTS

FOOT RAILS

PAGE 5

Image 5
Contents Encore 1350/3350HR Treadmill Table of Contents Specification Sheet Safety Precautions and Tips Important Safety InformationBefore You Start Exercise Guidelines Warm Up ExercisesAssembly Instructions Power Requirements Workout Time Console Functions and DescriptionsProgram and Operating Instructions Quick Start / Manual ModeProgram and Operating Instructions Heart Rate Control Instructions EC3350 only Program Profiles Walking Belt is Shifting to the Left Diagram Belt Adjustment and TensionChange Miles per hour to Kilometers per hour To Apply Lubricant to the Walking Board Maintenance InstructionsTreadmill will not start Troubleshooting GuideParts & Diagrams Description QTY EC1350C/EC3350HR- Parts ListPlease Consult Your Physician Before Using this Product