Keys Fitness 1350, 3350HR owner manual Console Functions and Descriptions, Workout Time

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Console Functions and Descriptions

There are five display windows on the control panel to provide feedback information.

WORKOUT TIME

TIME: Indicates elapsed time after pressing start in minutes and seconds (0-99 minutes, 0- 59 seconds)

INTERVAL TIME: Indicates countdown in seconds to the next interval starting at 5 seconds and counting to

0 seconds

SPEED WINDOW

SPEED: Indicates MPH (miles per hour) or KMH (kilometer per hour) in .1 increments

DISTANCE / CALORIES WINDOW

DISTANCE: Indicates Miles or Kilometers traveled in .01 increments up to 9.99 and .1 increments starting at 10.0

CALORIES: Indicates estimated calories used based on 150 lb. person at the indicated speed, incline, and time

INCLINE WINDOW

INCLINE: Indicates incline in percent of grade 0-12% in 0.5 increments

CENTER BRICKYARD WINDOW

Displays quarter mile track in Manual mode. Indicates position on track by a blink. In program mode, shows the change in speed profile across the interval range (1-10) and shows position with a blinking action.

In Program mode, the treadmill will display the name of the program selected This is shown on the left hand side of the window. In Manual mode, the LAP counter will appear in the top center of the window, counting each 1/4 mile lap in sequence of completion (1, 2, 3, etc.)

CENTER BRICKYARD WINDOW

TIME WINDOW

CALORIE/DISTANCE WINDOW

INCLINE WINDOW

SPEED WINDOW

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Contents Encore 1350/3350HR Treadmill Table of Contents Specification Sheet Safety Precautions and Tips Important Safety InformationBefore You Start Exercise Guidelines Warm Up ExercisesAssembly Instructions Power Requirements Workout Time Console Functions and DescriptionsProgram and Operating Instructions Quick Start / Manual ModeProgram and Operating Instructions Heart Rate Control Instructions EC3350 only Program Profiles Walking Belt is Shifting to the Left Diagram Belt Adjustment and TensionChange Miles per hour to Kilometers per hour To Apply Lubricant to the Walking Board Maintenance InstructionsTreadmill will not start Troubleshooting GuideParts & Diagrams Description QTY EC1350C/EC3350HR- Parts ListPlease Consult Your Physician Before Using this Product