Image IMTL12901 user manual Before YOU Begin

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BEFORE YOU BEGIN

Thank you for selecting the IMAGE® 10.4QL treadmill. The IMAGE 10.4QL treadmill combines advanced technology with innovative design to let you enjoy an effective form of cardiovascular exercise in the conve- nience and privacy of your home. And when you’re not exercising, the unique IMAGE 10.4QL can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have additional questions,

please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number of the treadmill is IMTL12901. The serial num- ber can be found on a decal attached to the treadmill (see the front cover of this manual for the location).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Console

Reading Rack

Accessory Tray

Handrail

Upright

Key/Clip

Lock Knob

Walking Belt

Water Bottle

Holder (Bottle

not included)

On/Off

Switch

Circuit

Breaker

Foot Rail

Power Cord

Rear Roller

Adjustment Bolt

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Contents Model No. IMTL12901 Serial No QUESTIONS?Customer HOT Line Table of Contents Important PrecautionsPage Before YOU Begin Assembly HOW to USE the Heart Rate Monitor HOW to PUT on the Heart Rate MonitorHeart Rate Monitor Care and Maintenance Heart Rate Monitor TROUBLE-SHOOTINGHOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Diagram of the Console Features of the ConsoleDiagram of the Console HOW to Turn on the Power HOW to USE the Manual ModeAdjust the speed and incline of the treadmill Distance/Incline Laps display-ThisSpeed/Minutes-Mile display-This display Time/Segment Time display-WhenSelect one of the performance programs HOW to USE Performance ProgramsPress the Start button to start the program HOW to USE Pulse Programs Follow your progress with the five displaysRemove the key from the console Select one of the pulse programsPut on the heart rate monitor Press the Start buttonHOW to Create a Custom Program Select one of the custom programsHOW to USE a Custom Program HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerAudio Adapter Cable HOW to Connect Your VCRPressVCR. the Play button on your CD player or See on When the program is finished, remove the key HOW to USE Programs Directly from OUR Internet SiteFollow the on-line instructions to start the program Optional Hand Weights Information MODE/DEMO ModeBer listed on page 31 of this manual HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TROUBLE-SHOOTINGProblem The walking belt slows when walked on Top Problem The heart rate monitor does not function properly Exercise Intensity Conditioning GuidelinesWorkout Guidelines Suggested Stretches R0901A Qty DescriptionOrdering Replacement Parts Limited Warranty IMTL12901 Exploded DRAWING-Model