Image IMTL11990 Information MODE/DEMO Mode, Calories/Fat Calories dis, Optional Hand Weights

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THE INFORMATION MODE/DEMO MODE

The console features an information mode that keeps track of the total number of miles that the walking belt has moved and the total number of hours that the treadmill has been operated. The information mode also allows you to switch the console from miles per hour to kilometers per hour. In addition, the information mode allows you to turn on and turn off the demo mode.

To select the information mode, hold down the Stop button while inserting the key into the console. When the information mode is selected, the following informa- tion will be shown:

An ÒE,Ó for English miles, or an ÒM,Ó for metric kilo- meters, will appear in the Speed/Minutes-Mile dis- play. Press the Speed button to change the unit of measurement.

The Distance/Incline/Laps display will show the total number of miles that the walking belt has moved.

The Time/Segment Time display will show the total number of hours the tread- mill has been used.

IMPORTANT: The

Calories/Fat Calories dis-

play should be blank. If a ÒdÓ appears in the display, the console is in the

ÒdemoÓ mode. This mode is intended to be used only when a treadmill is dis-

played in a store. When the console is in the demo mode, the power cord can

be plugged in, the key can

be removed from the console, and the displays and in- dicators on the console will automatically light in a pre- set sequence, although the buttons on the console will not operate. If a ÒdÓ appears in the Calories/Fat

Calories display when the information mode is se- lected, press the Speed button so the Calories/

Fat Calories display is blank.

To exit the information mode, remove the key from the console.

OPTIONAL HAND WEIGHTS

Optional hand weights let you include upper- body exercise in your workouts. The hand weights fit into conve- nience holders in the console. To purchase the optional hand weights, call the toll- free telephone num- ber listed on the front of this manual.

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Contents Model No. IMTL11990 Serial No Customer HOT LineTable of Contents Important PrecautionsPage Before YOU Begin Assembly HOW to USE the Heart Rate Monitor HOW to PUT on the Heart Rate MonitorHeart Rate Monitor Care and Maintenance Heart Rate Monitor TROUBLE-SHOOTINGPerformant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Diagram of the Console Features of the ConsoleDescription of the Console HOW to Turn on the Power HOW to USE the Manual ModeAdjust the incline of the treadmill Calories/Fat Cal- ories displayÑThisSpeed/Minutes-Mile displayÑThis display Distance/Incline Laps displayÑThisHOW to USE Performance Programs Select one of the performance programsPress the Start button to start the program Follow your progress with the five displaysHOW to Create a Custom Program Sired speed and incline settingsSelect one of the custom programs Press the Start buttonHOW to USE a Custom Program HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Audio Adapter CableSee on Program HOW to USE Programs Directly from OUR Internet SiteGo to your computer and start an internet Calories/Fat Calories dis Information MODE/DEMO ModeOptional Hand Weights HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USEProblem The walking belt slows when walked on TROUBLE-SHOOTINGProblem The power turns off during use Top Problem The heart rate monitor does not function properly Workout Guidelines Conditioning GuidelinesExercise Intensity Part LISTÑModel No. IMTL11990 Ordering Replacement Parts Exploded DRAWINGÑModel No. IMTL11990 Exploded DRAWINGÑModel Limited Warranty