14.Never start the treadmill while you are stand- ing on the walking belt. Always hold the handrails while using the treadmill.
15.The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.
16.To reduce the possibility of the treadmill over- heating, do not operate the treadmill continu- ously for longer than 1 hour.
17.The heart rate monitor is not a medical de- vice. Various factors, including the user's movement, may affect the accuracy of heart rate readings. The heart rate monitor is in- tended only as an exercise aid in determining heart rate trends in general.
18.Never leave the treadmill unattended while it is running. Always remove the key and move the on/off switch to the “off” position when the treadmill is not in use. (See the drawing on page 4 for the location of the on/off switch.)
19.Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 5, and HOW TO MOVE
THE TREADMILL on page 17.) You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.
20.When folding or moving the treadmill, make sure that the storage latch is fully closed.
21.Inspect and tighten all parts of the treadmill every three months.
22.Never insert any object into any opening.
23.The roller guards must be 1/8 inch from the rear roller. Remove the key and adjust the roller guards, if necessary.
24.Always unplug the power cord before per- forming the maintenance and adjustment pro- cedures described in this manual. Never re- move the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.
25.This treadmill is intended for
SAVE THESE INSTRUCTIONS
WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with
The decals shown below have been placed on your treadmill. If a decal is missing, or if it is not legible, please call our
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