NordicTrack NTL10805.2 manual Information MODE/DEMO Mode, HOW to Adjust the Cushioning System

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THE INFORMATION MODE/DEMO MODE

The console features an information mode that keeps track of the total number of miles that the walking belt has moved and the total number of hours that the treadmill has been operated. The information mode also allows you to select miles or kilometers as the unit of measurement and to turn on and turn off the demo mode.

To select the information mode, hold down the Stop button while inserting the key into the console.

HOW TO ADJUST THE CUSHIONING SYSTEM

The treadmill features a cushioning system that re- duces the impact as you walk or run on the treadmill. To increase the firmness of the walking platform, step off the treadmill and slide the cushion adjustors toward the front of the treadmill. To decrease the firmness, slide the cushion adjustors toward the back of the treadmill. Note: It may be helpful to lift on the plat- form as you slide the adjustors. Make sure that both adjustors are set at the same firmness level. The faster you run on the treadmill, or the more you weigh, the firmer the walking platform should be.

The Calories/Distance dis-

 

 

play will show the total num-

 

 

ber of miles (or kilometers)

 

 

that the walking belt has

Cushion

 

moved.

Adjustor

 

The Time/Pace display will

Increase

 

 

 

show the total number of

 

 

hours that the treadmill has

 

 

been used.

Decrease

Cushion

 

 

 

 

Adjustor

An “E” for English miles or an

 

Platform

“M” for metric kilometers will

 

 

appear in the Pulse/Speed

 

 

display. Press the Speed in-

THE OPTIONAL CHEST PULSE SENSOR

crease button to change the

 

 

unit of measurement.

An optional chest pulse sensor adds even more fea-

 

tures to the console. The chest pulse sensor offers

IMPORTANT: If a “d” appears in the Carbs/Incline dis-

hands-free operation, and enables you to use the two

play, the console is in the “demo” mode. This mode is

heart rate programs. To purchase the optional chest

intended to be used only when a treadmill is displayed

pulse sensor, call the toll-free telephone number

in a store. When the console is in the demo mode, the

on the front cover of this manual.

 

power cord can be plugged in, the key can be removed

 

 

from the console, and the indicators in the display will

 

 

automatically light in a preset sequence, although the

 

 

buttons on the console will not operate. If a “d” appears

 

 

when the information mode is selected, press the

 

 

Speed decrease button so the “d” disappears.

 

 

To exit the information mode, remove the key from the console.

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Image 22 Contents
Model No. NTL10805.2 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Page Before YOU Begin Make sure that the power cord is unplugged AssemblyExtension Leg Bolts Page Wire HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeTraining Your heart rate accurately. Before usingTion, make sure that your hands are clean ZonesTurn on the fan if desired Whenkey. you are finished exercising, removeHOW to USE a Preset Program Select one of the preset programsFollow your progress with the displays HOW to USE a Heart Rate ProgramSelect a heart rate program Follow your progress with the displays HOW to Connect Your Portable Stereo HOW to Connect Your MP3 Player or CD PlayerAudio Cable HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Press the Play button on your MP3 player, CD Player, or VCRMeasure your heart rate if desired Return to the treadmill and stand on the foot Directly from OUR WEB SiteFollow the on-line instructions to start Program Follow your progress with the matrix DisplaysHOW to Adjust the Cushioning System Information MODE/DEMO ModeOptional Chest Pulse Sensor HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useTop View Problem The walking belt slows when walked on Page Workout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencySuggested Stretches R0406A Qty DescriptionOrdering Replacement Parts Exploded DRAWING-Model No. NTL10805.2 R0406A Limited Warranty
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