NordicTrack NTL10851 manual 103

Page 33

EXPLODED DRAWING—Model No. NTL10851

R1204A

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67
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106

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86

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92

7

44

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Image 33

Contents QUESTIONS? Model No. NTL10851 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Before YOU Begin Assembly Page Page Small Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerContacts-avoid moving your hands. When your Measure your heart rate if desiredBe shown. For the most accurate heart rate Whenkey. you are finished exercising, remove Turn on the fan if desiredSelect one of the preset programs HOW to USE a Preset ProgramSelect a heart rate program HOW to USE a Heart Rate ProgramEnter a maximum heart rate setting HOW to Connect Your MP3 Player or CD Player HOW to Connect Your Portable StereoAudio Cable HOW to Connect Your Computer HOW to Connect Your Home StereoPress the Play button on your MP3 player, CD Player, or VCR HOW to Connect Your VCRMeasure your heart rate if desired Directly from OUR WEB Site Follow the on-line instructions to start ProgramReturn to the treadmill and stand on the foot Optional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked onExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description R1204AOrdering Replacement Parts Exploded DRAWING-Model No. NTL10851 103 Limited Warranty