NordicTrack NTL10842 manual Information MODE/DEMO Mode, HOW to USE the Aromatherapy System

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Scent
Pad

THE INFORMATION MODE/DEMO MODE

The console features an information mode that keeps track of the total number of miles that the walking belt has moved and the total number of hours that the treadmill has been operated. The information mode also allows you to switch the console from miles to kilometers. In addition, the information mode allows you to turn on and turn off the demo mode.

To select the information mode, hold down the Stop button while inserting the key into the console. When the information mode is selected, the following informa- tion will be shown:

The Incline/Distance display will show the total number of miles that the walking belt has moved.

The Time/Pace display will show the total number of hours that the treadmill has been used.

An “E” for English miles or an “M” for metric kilometers will appear in the Speed/ Pace display. Press the Speed + button to change the unit of measurement.

IMPORTANT: The Calories/Pulse display should be blank. If a “d” appears in the display, the console is in the “demo” mode. This mode is intended to be used only when a treadmill is displayed in a store. When the console is in the demo mode, the power cord can be plugged in, the key can be removed from the console, and the displays and indicators on the console will au- tomatically light in a preset sequence, although the buttons on the console will not operate. If a “d” appears in the Calories/Pulse display when the information mode is selected, press the Speed – button so the display is blank.

To exit the information mode, remove the key from the console.

HOW TO USE THE AROMATHERAPY SYSTEM

To make your

workouts more

enjoyable, the console features

an aromatherapy system. To use NordicTrack®

REJUVENAIRE™ essential oils with

the console, press the scent pads

into the recepticals beside the fans. Deposit a few drops of essential oil onto each scent pad. As you exer- cise, turn on the fans to circulate the essential oil throughout your workout area. For information about

REJUVENAIRE scents and scent pads, call toll-free 1-888-825-2588.

CAUTION: Keep the aromatherapy bottle out of the reach of children. Essential oil may irritate skin and is not intended for internal or topical use.

THE OPTIONAL CHEST PULSE SENSOR

An optional chest pulse sensor adds even more features to the con- sole. The chest pulse sensor provides hands-free operation and allows the con- sole’s heart rate pro-

grams to be used. To purchase the optional chest pulse sensor, call toll-free 1-888-825-2588.

THE OPTIONAL INTERACTIVE STAND

The new NordicTrack®

Wireless Workout in- teractive stand fea- tures a built-in CD player and a selection

of NordicTrack work- out CDs that control the settings of your

exercise equipment without wires or

cables. While you work out, you can listen to coaching from a virtual personal trainer as well as motivating music through the stand’s ported 4” stereo speakers. The stand even incorporates a CleanAire ionizer that keeps airborne contaminants to a minimum in your exercise room. Visit www.NordicTrack.com or call 1-888-825-2588 for more information or to order.

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Contents Model No. NTL10842 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Page Before YOU Begin Right SideAssembly Upright. Do not tighten the Bolts yet Uprights. Be careful not to pinch the wiresHandrail. Be careful not to pinch the wires. Make sure Extension Legs 102 remain in the UprightsPLS2 HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Features of the Console HOW to Turn on the Power HOW to USE the Manual ModeFollow your progress with the displays Change the incline of the treadmill as desiredCalories/Pulse ProgramSelect one of the four preset programs HOW to USE Preset ProgramsTurn on the fans if desired Whenkey. you are finished exercising, remove HOW to Create Custom Programs Select one of the custom programsHOW to USE Custom Programs Turn on the fan if desiredHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR When the program has ended, remove the key Follow the on-line instructions to start Program HOW to USE Programs Directly from OUR WEB SiteReturn to the treadmill and stand on the foot Rejuvenaire scents and scent pads, call toll-free Information MODE/DEMO ModeHOW to USE the Aromatherapy System Optional Chest Pulse SensorHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop View Problem The walking belt slows when walked on Workout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Page R0304A Qty DescriptionOrdering Replacement Parts NTL10842 Exploded DRAWING-Model No. NTL10842 Limited Warranty