NordicTrack NTL10842 manual HOW to Lower the Treadmill for USE

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HOW TO LOWER THE TREADMILL FOR USE

1.Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the pin on the latch knob.

2.Hold the treadmill firmly with both hands, and lower the treadmill to the floor. To decrease the possibility of in- jury, bend your legs and keep your back straight.

Knob

Frame

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Contents QUESTIONS? Model No. NTL10842 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Before YOU Begin Right SideAssembly Uprights. Be careful not to pinch the wires Handrail. Be careful not to pinch the wires. Make sureUpright. Do not tighten the Bolts yet Extension Legs 102 remain in the UprightsPLS2 Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console HOW to Turn on the Power HOW to USE the Manual ModeChange the incline of the treadmill as desired Calories/PulseFollow your progress with the displays ProgramHOW to USE Preset Programs Select one of the four preset programsTurn on the fans if desired Whenkey. you are finished exercising, remove HOW to Create Custom Programs Select one of the custom programsHOW to USE Custom Programs Turn on the fan if desiredHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR When the program has ended, remove the key HOW to USE Programs Directly from OUR WEB Site Follow the on-line instructions to start Program Return to the treadmill and stand on the foot Information MODE/DEMO Mode HOW to USE the Aromatherapy SystemRejuvenaire scents and scent pads, call toll-free Optional Chest Pulse SensorHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useTop View Problem The walking belt slows when walked on Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Page R0304A Qty DescriptionOrdering Replacement Parts NTL10842 Exploded DRAWING-Model No. NTL10842 Limited Warranty