Horizon Fitness TREADMILL ELITE manual Interval Speed chages time defaults to 30 minutes

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INTERVAL: Speed chages; time defaults to 30 minutes

	1	2	3	4	5	6	7	8	9	10	11	12	13	14	15	16	17	18	19	20	21	22	23	24	25	26	27	28	29	30

Level 1	2.5	3.0	3.0	4.5	3.0	4.0	3.0	5.0	3.0	5.0	3.0	5.0	3.5	5.0	3.5	5.0	3.5	5.0	3.5	5.0	3.0	5.0	3.0	5.0	3.0	4.5	3.0	4.0	3.0	2.5
Level 2	2.5	3.0	3.5	5.0	3.5	4.5	3.5	5.5	3.5	5.5	3.5	5.5	4.0	5.5	4.0	5.5	4.0	5.5	4.0	5.5	3.5	5.5	3.5	5.5	3.5	5.0	3.5	4.5	3.0	2.5

Level 3	2.5	3.0	4.0	5.5	3.5	5.5	3.5	6.0	4.0	6.0	4.0	6.0	4.5	6.0	4.5	6.0	4.5	6.0	4.5	6.0	4.0	6.0	4.0	6.0	3.5	5.5	3.5	4.5	3.0	2.5
Level 4	2.5	3.0	4.0	6.0	4.0	6.0	4.0	6.5	4.5	6.5	4.5	6.5	5.0	6.5	5.0	6.5	5.0	6.5	5.0	6.5	4.5	6.5	4.5	6.5	4.0	6.0	4.0	4.5	3.0	2.5

Level 5	2.5	3.5	4.5	6.5	4.5	6.5	4.5	7.0	5.0	7.0	5.0	7.0	5.5	7.0	5.5	7.0	5.5	7.0	5.5	7.0	5.0	7.0	5.0	7.0	4.5	6.5	4.5	5.0	3.0	2.5
Level 6	2.5	3.5	5.0	7.0	5.0	7.0	5.0	7.5	5.5	7.5	5.5	7.5	6.0	7.5	6.0	7.5	6.0	7.5	6.0	7.5	5.5	7.5	5.5	7.5	5.0	7.0	5.0	5.0	3.0	2.5

Level 7	2.5	3.5	5.5	7.5	5.5	7.5	5.5	8.0	6.0	8.0	6.0	8.0	6.5	8.0	6.5	8.0	6.5	8.0	6.5	8.0	6.0	8.0	6.0	8.0	5.5	7.5	5.5	5.0	3.0	2.5
Level 8	2.5	4.0	6.0	8.0	6.0	8.0	6.0	8.5	6.5	8.5	6.5	8.5	7.0	8.5	7.0	8.5	7.0	8.5	7.0	8.5	6.5	8.5	6.5	8.0	5.5	8.0	6.0	5.0	3.0	2.5

Level 9	2.5	4.0	6.5	8.5	6.5	8.5	6.5	9.0	7.0	9.0	7.0	9.0	7.5	9.0	7.5	9.0	7.5	9.0	7.5	9.0	7.0	9.0	7.0	8.5	6.0	8.5	6.0	5.0	3.0	2.5
Level 10	2.5	4.0	7.0	9.0	7.0	9.0	7.0	9.5	7.5	9.5	7.5	9.5	8.0	9.5	8.0	9.5	8.0	9.5	8.0	9.5	7.5	9.5	7.5	9.0	6.5	9.0	6.5	5.0	3.0	2.5

ROLLING: Speed changes; time defaults to 30 minutes

	1	2	3	4	5	6	7	8	9	10	11	12	13	14	15	16	17	18	19	20	21	22	23	24	25	26	27	28	29	30
Level 1	2.5	3.0	3.0	3.5	3.0	3.5	4.5	5.0	4.5	5.0	4.5	5.0	4.5	5.0	4.5	5.0	4.5	5.0	4.5	5.0	4.5	5.0	4.5	3.5	3.0	3.5	3.0	3.5	3.0	2.5
Level 2	2.5	3.0	3.0	3.5	3.0	3.5	5.0	5.5	5.0	5.5	5.0	5.5	5.0	5.5	5.0	5.5	5.0	5.5	5.0	5.5	5.0	5.5	5.0	3.5	3.0	3.5	3.0	3.5	3.0	2.5

Level 3	2.5	3.0	3.5	4.0	3.5	4.0	5.5	6.0	5.5	6.0	5.5	6.0	5.5	6.0	5.5	6.0	5.5	6.0	5.5	6.0	5.5	6.0	5.5	4.0	3.5	4.0	3.5	4.0	3.0	2.5
Level 4	2.5	3.0	4.0	4.5	4.0	4.5	6.0	6.5	6.0	6.5	6.0	6.5	6.5	6.5	6.0	6.5	6.0	6.5	6.0	6.5	6.0	6.5	6.0	4.5	4.0	4.5	4.0	4.5	3.0	2.5

Level 5	2.5	3.5	4.5	5.0	4.5	5.0	6.5	7.0	6.5	7.0	6.5	7.0	6.5	7.0	6.5	7.0	6.5	7.0	6.5	7.0	6.5	7.0	6.5	5.0	4.5	5.0	4.5	4.5	3.0	2.5
Level 6	2.5	3.5	5.0	5.5	5.0	5.5	7.0	7.5	7.0	7.5	7.0	7.5	7.0	7.5	7.0	7.5	7.0	7.5	7.0	7.5	7.0	7.5	7.0	5.5	5.0	5.5	5.0	4.5	3.0	2.5

Level 7	2.5	3.5	5.5	6.0	5.5	6.0	7.5	8.0	7.5	8.0	7.5	8.0	7.5	8.0	7.5	8.0	7.5	8.0	7.5	8.0	7.5	8.0	7.5	6.0	5.5	6.0	5.5	5.0	3.0	2.5
Level 8	2.5	4.0	6.0	6.5	6.0	6.5	8.0	8.5	8.0	8.5	8.0	8.5	8.0	8.5	8.0	8.5	8.0	8.5	8.0	8.5	8.0	8.5	8.0	6.5	6.0	6.5	6.0	5.0	3.0	2.5

Level 9	2.5	4.0	6.5	7.0	6.5	7.0	8.5	9.0	8.5	9.0	8.5	9.0	8.5	9.0	8.5	9.0	8.5	9.0	8.5	9.0	8.5	9.0	8.5	7.0	6.5	7.0	6.5	5.0	3.0	2.5
Level 10	2.5	4.0	7.0	7.5	7.0	7.5	9.0	9.5	9.0	9.5	9.0	8.5	9.0	9.5	9.0	9.5	9.0	9.5	9.0	9.5	9.0	9.5	9.0	7.5	7.0	6.5	6.0	5.0	3.0	3.5

21 ELITE SERIES

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Contents E a D M I L L B L E O F C O N T E N T S Program Profiles Using Your Road Racer ProgramElite Series Know Your TreadmillP O R T a N T S a F E T Y I N S T R U C T I O N S 3ELITE SeriesGrounding Instructions Other Safety Tips for Your Horizon Fitness Treadmill CleaningChildren OperationCONGRATULATIONS! on choosing an Elite Series treadmill AssemblyWarranty Registration Foot LOCK-LATCH FoldingLeveling Console O W Y O U R T R E a D M I L LGrip Pulse HAN DlebarsT T I N G S T a R T E D S P L a Y O G R a M M I N GElevation SpeedDistance PULSE/LAPSLevelers Transport Wheel Roller END CAP Running Belt Elite 3.0TStart Changing the Elevation Changing the SpeedChoosing a Program ENDPulse TimeLAP Profile Program ProfileO G R a M P R O F I L E S Race Hill ClimbCustom 1 User Program Custom 2 User ProgramInterval Speed chages time defaults to 30 minutes Weight Loss Elevation changes time defaults to 30 minutes Elite Series I N G Y O U R R a C E P R O G R a M I N G Y O U R T H R Z o n e T M P R O G R a M Chest Strap Transmitter Placement Moistening the ElectrodesTarget Zone Heart Rate Chart Heart Rate HandlebarsTelemetric Chest Transmitter I N G Y O U R C U S T O M P R O G R a M A R T R a T E Troubleshooting Troubleshooting Y O U R T R E a D M I L LSolution I N T E N a N C E M M O N P R O D U C T Q U E S T I O N SIf the Belt is TOO FAR to Right Side If the Belt is TOO FAR to the Left SideAfter Each USE Daily I N T E N a N C E P R O C E D U R E SEvery Week Every MonthHOW OFTEN? E R C I S E G U I D E L I N E SHOW LONG? HOW HARD?E I M P O R T a N C E O F W a R M U P D C O O L D O W N V E L O P I N G a F I T N E S S P R O G R a MKeeping AN Exercise Dairy H I E V I N G Y O U R F I T N E S S G O a L SE K L Y L O G S H E E T Elite Series N T H L Y L O G S H E E T Elite Series M I T E D H O M E U S E W a R R a N T Y Elite 3.0T, 4.0T & 5.0T Horizon Fitness Burton Boulevard DEFOREST, Wisconsin

TREADMILL ELITE specifications

The Horizon Fitness Treadmill Elite is a premium piece of fitness equipment designed for home use, combining advanced technology with user-friendly features to provide a comprehensive workout experience. Ideal for runners and walkers of all fitness levels, this treadmill stands out for its robust construction, innovative design, and functionality.

One of the key features of the Horizon Fitness Treadmill Elite is its powerful motor, typically offering 3.0 continuous horsepower. This strength ensures smooth operation during intense workouts while supporting inclines and high speeds. The treadmill has a top speed of 12 miles per hour, catering to both casual walkers and serious runners.

The running surface is spacious, with a generous 20-inch by 60-inch deck that provides ample room for a comfortable stride. This spaciousness is complemented by Horizon's patented Deck cushioning system, which reduces impact on joints and enhances comfort, allowing users to train longer without discomfort.

A standout technological feature is the Bluetooth connectivity, which allows users to connect their devices and utilize popular fitness apps for tracking workouts and setting goals. The built-in speakers deliver quality sound for music or coaching, enhancing the overall experience. Additionally, a large, easy-to-read LCD display provides real-time feedback on vital workout metrics like speed, distance, calories burned, and heart rate, keeping users informed and motivated.

The Horizon Fitness Treadmill Elite also incorporates QuickDial controls, allowing for instant adjustments to incline and speed with just a turn or press, essential for interval training or changing workout intensity on the fly. The incline can go up to 15%, providing a more challenging workout and engaging different muscle groups.

For added convenience, the treadmill is equipped with a folding design, ensuring easy storage when not in use. Transport wheels make it easy to move the treadmill to different locations, accommodating various spaces and floor plans.

Safety is prioritized with features such as an automatic stop and a safety key to prevent accidents during workouts. Moreover, the treadmill typically comes with a generous warranty, reflecting Horizon’s confidence in the quality and durability of their equipment.

Overall, the Horizon Fitness Treadmill Elite merges advanced technology, comfort, and safety into one compelling package, making it an excellent choice for anyone looking to elevate their home fitness routine. Whether you’re aiming to improve cardiovascular health or enhance performance, this treadmill is designed to meet the needs of every fitness enthusiast.