Horizon Fitness T91 manual Monthly LOG Sheets, Week # Distance Calories Time Monthly Totals

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INTRODUCTION IMPORTANT PRECAUTIONS

ASSEMBLY

BEFORE YOU BEGIN

TREADMILL OPERATION

CONDITIONING TROUBLESHOOTING LIMITED GUIDELINES & MAINTENANCE WARRANTY

MONTHLY LOG SHEETS

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MONTHLY LOG SHEETS

MONTH

 

 

 

MONTHLY GOAL

 

 

 

 

 

 

 

WEEK #

DISTANCE

CALORIES

TIME

MONTHLY TOTALS :

M O N T H

 

 

 

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DISTANCE

CALORIES

TIME

MONTHLY TOTALS :

MONTH

 

 

 

MONTHLY GOAL

 

 

 

 

 

 

 

WEEK #

DISTANCE

CALORIES

TIME

MONTHLY TOTALS :

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IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

TREADMILL OPERATION

LIMITED TROUBLESHOOTING CONDITIONING WARRANTY & MAINTENANCE GUIDELINES

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Contents Treadmill USER’S Guide Table of Contents T R O D U C T I O NOperation Important PrecautionsGrounding Instructions Tools Included S E M B LYUnpacking Parts IncludedE a S S E M B LY Open Hardware BagS E M B LY C O N T I N U E D Remove console from box and place out of the wayLocation of the Treadmill Safety KEYBefore YOU Begin YOU’RE FinishedMoving TENSIONING­THE Running BeltFolding Centering the Running BeltPulse Grips Monitor DisplayHeart Rate Goal 3 Calories Goal 1 TimeGoal 2 Distance Terrain 2 IntervalsConditioning Guidelines Target Heart Rate Zone ChartWhat is Target Heart Rate Zone? Perceived Exertion LevelKeeping AN Exercise Diary P S StretchingP S Achieving Your Fitness Goals Weekly LOG Sheets Weekly TotalsMonthly LOG Sheets Week # Distance Calories Time Monthly TotalsTroubleshooting Heart Rate TroubleshootingTroubleshooting Treadmill Common Product QuestionsLimited Home USE Warranty I N T E N a N C ECustomer Tech Support