Horizon Fitness T1201 manual Treadmill USER’S Guide

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PREMIER SERIES

FOR MODEL :

T1201

TREADMILL USER’S GUIDE

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Contents Treadmill USER’S Guide T RO D U C T I O N Table of ContentsGrounding Instructions Important PrecautionsGrounding instructions Use the treadmill only as described in this manualUnpacking ASS E M B LYTools Included Parts IncludedOpen Hardware BAG Pull Lead Wire through RightConsole mast to the main Frame bracketCable hole on the left Repeat on other sideSupport bar and 2 Bolts FrameBefore YOU Begin Centering the Running Belt Treadmill OperationHeart Rate Console OperationPress Enter to select event training Saving a WorkoutPress Enter to select Cardio Training Perceived Exertion Level Conditioning GuidelinesLeave rubber plug at bottom of docking station 70-75% range. See chart for reference Target Heart Rate Zone ChartP S Stretching Not to bounce while doing these stretchesP S Achieving Your Fitness Goals RO U B L E S H O OT I N GKeeping AN Exercise Diary Common Product QuestionsI N T E N a N C E Troubleshooting Heart RateLubrication Frame Lifetime Limited HOME- USE WarrantyCustomer Tech Support