Reebok Fitness RBTL152040 manual Before YOU Begin, Right Side, Back

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BEFORE YOU BEGIN

Congratulations for purchasing the REEBOK® 5000 S treadmill. The 5000 S treadmill offers an impressive array of features to help you achieve your fitness goals in the convenience of your home. From the advanced console to the cushioned walking platform, the 5000 S treadmill is designed to make each workout more ef- fective and enjoyable. And when you’re not exercising, the treadmill can be folded away, taking less than half the floor space of conventional treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have questions after read-

ing this manual, call our Customer Service Department toll-free at 1-877-994-4999, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays).

To help us assist you, please note the product model number and serial number before calling. The model number is RBTL152040. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Console

Accessory Tray

Handrail

Key/Clip

Storage Latch

Handgrip Pulse Sensor

Walking Belt

Reset/Off

Circuit Breaker

Foot Rail

Power Cord

Adjustable Cushion

Walking Platform

(See page 25)

RIGHT SIDE

BACK

Rear Roller

Adjustment Bolts

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Contents Customer HOT Line QUESTIONS?Model No. RBTL152040 Serial No Table of Contents Important Precautions Page Back Before YOU BeginRight Side Do not tighten the Upright Bolt yet AssemblyBolts Be careful to avoid pinching the Upright Wire HarnessSmall Screws Cylinder Wire 117 PRE-LUBRICATED Walking Belt HOW to Plug in the Power CordTreadmill Operation Features of the Console HOW to USE the Manual Mode HOW to Turn on the PowerFollow your progress with the matrix Displays Matrix-When Change the incline of the treadmill as desiredDistance display- If no goals were set, this Calories display-IfStand on Foot rails Measure your heart rate if desiredHOW to USE a Preset Program Follow your progress with the displays Select one of the custom programs HOW to Create a Custom ProgramHOW to USE a Custom Program Enter your age and a maximum speed setting HOW to USE a Heart Rate ProgramPut on the optional chest pulse sensor Select a heart rate programFollow your progress with the displays HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoPressVCR. the Play button on your CD player or HOW to Connect Your VCRAudio Adapter Cable Measure your heart rate if desired Follow the on-line instructions to start Program HOW to USE a Program Directly from OUR WEB SiteReturn to the treadmill and stand on the foot Follow your progress with the matrix DisplaysOptional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Adjust the Cushioning System HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Top TroubleshootingProblem The power turns off during use Problem The walking belt slows when walked on Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyKey Qty Description R0105AExploded DRAWING-Model No. RBTL152040 No. RBTL152040 Limited Warranty HOW to Order Replacement Parts