Landice Finest Treadmills manual Assembly Instructions, Step

Page 7

Assembly Instructions

STEP 1:

 

STEP 2:

 

STEP 3:

Unbolt treadmill from pallet

 

Cut the box off the pallet

 

Unstrap the treadmill

 

 

 

 

 

• On L7 treadmills it is necessary

• Remove the metal strapping

• The treadmill components

to remove the bolts which hold

around the box.

are held together with plastic

the treadmill to the pallet.

• Using a razor blade knife, cut the

strapping.

• Start by removing the top bolts.

box just above the bottom row

• Carefully cut and remove the

• Lay the treadmill on the ground,

of brass staples along all sides

strapping. Remove the treadmill

and then remove the bottom

of the box.

upright and accessory boxes

bolts by placing the treadmill on

• DO NOT cut through the

from the treadmill. Lift the

your toolbox.

center of the box, as you could

treadmill off the pallet.

• With the bolts removed, the

damage the treadmill.

• Carefully remove the upright

treadmill will be free to move

• Remove the box and discard.

side cover from the upright

around in the box.

 

assembly.

STEP 4:

Secure upright to frame

•Slide the upright down onto the 8-side frame bolts.

•Tighten bolts with a 7/16” extended socket.

STEP 5: Prepare to install hand rails (For Med Rail Installation: In steps 5-8, handrails simply refer to the 4” black clamps)

•The handrail mounting bolts have been threaded into the rails for shipping. Remove them.

•Attach both handrails by first hand-starting the bolts through the upright and then using a 1/2” socket. Leave about 1/8” of slack.

(DO NOT TIGHTEN FLUSH TO SURFACE).

STEP 6:

Place crossbar

•After mounting both handrails, gently lower the curved crossbar into position between them.

•Each end of the crossbar should cover the two smaller access holes that are cut into the handrails.

•Leave contact heart rate connection harness hanging for now.

STEP 7:

Secure crossbar

•Using an extended 2” socket, carefully guide the 2 inch bolt with lock washer into the big access hole in the side of the handrail.

•Once the bolt reaches the crossbar, tighten it.

•Repeat this step with the other handrail.

STEP 8:

Secure Hand Rail

•Press the dome plugs into the large access holes on the side of the handrails.

•Finish tightening the handrail bolts from STEP 5.

•Note: Med Rails go to appendix A on page 30.

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Contents Sport Trainer Before you start the treadmill Important Safety Instructions 200 250 Volt Treadmills Volt TreadmillsTable of Contents Introduction Warranty InformationSelecting a Location Step Assembly InstructionsDo not over-tighten Getting Started Display options Manual ModeWhat is maximum heart rate? What is exercise intensity?Heart Rate Monitoring Optional How do I determine my Target Heart Rate Zone? Why should I monitor exercise intensity?What is a heart monitor? Different Intensity Levels Within a Target Heart Rate ZoneHeart Rate Monitors Optional AccuTrack Contact Heart Rate Monitor Optional Should you walk or run? Getting the Most Out of Your WorkoutsKeeping Track of Progress Frequency of ExerciseDuring Your Workout After Your WorkoutTreadmill Lubrication & Cleaning Treadmill MaintenanceMotor Brushes Appendix a Medrail Installation Crafting the World’s Finest Treadmills

Finest Treadmills specifications

Landice Finest Treadmills have earned a reputation for delivering top-tier performance and durability, catering to serious fitness enthusiasts and casual users alike. Known for their robust construction and innovative technology, these treadmills embody quality and efficiency.

One of the standout features of Landice treadmills is their commercial-grade construction. Built with a heavy-duty steel frame, they are designed to withstand intense workouts and heavy usage, making them ideal for home gyms as well as commercial environments. The treadmills boast a weight capacity of up to 400 pounds, ensuring stability and safety regardless of the user’s size.

Landice treadmills come equipped with a powerful motor that offers smooth operation at varying speeds. The high-performance motors range from 3.0 to 4.0 horsepower, allowing users to achieve their desired intensity seamlessly. Additionally, the incline feature on many models enables users to adjust their workout intensity, simulating outdoor running conditions while building strength and endurance.

Another key characteristic of Landice treadmills is their advanced cushioning system, which is designed to reduce the impact on joints. The trademarked LCS cushioning technology absorbs shock, providing a comfortable running surface that minimizes the risk of injury. This feature is especially beneficial for those who may have prior joint issues or for users engaging in long-distance training.

Landice treadmills also offer an array of user-friendly technologies. Most models come with a large, backlit LCD display that provides real-time workout statistics, including speed, distance, time, calories burned, and heart rate monitoring. Some models feature integrated heart rate sensors or the option to connect to wireless heart rate monitors, allowing users to maintain their desired training zones effectively.

Moreover, Landice incorporates a variety of preset workout programs, designed by fitness experts to cater to different fitness levels and goals, such as weight loss, endurance training, and interval training. Users can also create custom workouts, ensuring a personalized and engaging fitness experience.

In addition to performance features, Landice treadmills are designed with longevity in mind. Maintenance-free components, such as a self-lubricating deck and high-quality belt, require minimal upkeep, making them a wise investment for long-term use.

Overall, Landice Finest Treadmills are a fusion of technology, durability, and user-centric design, offering an unparalleled workout experience whether at home or in a professional setting. With their commitment to quality, Landice continues to be a benchmark in the treadmill market, appealing to fitness enthusiasts across the spectrum.
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