Tempo 910B 920B manual P S Stretching, Stretch First, Standing Calf Muscle Stretch

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T I P S STRETCHING

STRETCH FIRST

Before using your product, it is best to take a few minutes to do a few gentle stretching exercises. Stretching prior to exercise will improve flexibility and reduce chances of exercise related injury. Ease into each of these stretches with a slow gentle motion. Do not stretch to the point of pain. Make sure not to bounce while doing

these stretches.

1. STANDING CALF MUSCLE STRETCH

Stand near a wall with the toes of your left foot about 18" from the wall, and the right foot about 12" behind the other foot. Lean forward, pushing against the wall with your palms. Keep your heels flat and hold this position for a count of 15 seconds. Make sure that you do not bounce while stretching. Repeat on the other side.

2. STANDING QUADRICEP STRETCH

Using a wall to provide balance, grasp your left ankle with your left hand and hold your foot against the back of your thigh for 15 seconds. Repeat with your right ankle and hand.

3. SITTING HAMSTRING & LOWER BACK MUSCLE STRETCH

Sit on the floor with your legs together and straight out in front of you. Do not lock your knees. Extend your fingers towards your toes and hold for a count of 15 seconds. Make sure that you do not bounce while stretching. Sit upright again. Repeat one time.

IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

BIKE OPERATION

TROUBLESHOOTING CONDITIONING & MAINTENANCE GUIDELINES

19

LIMITED WARRANTY

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Contents K E USER’S Guide Page T R O D U C T I O N Table of ContentsImportant Precautions Unpacking S E M B LYParts Included Tools IncludedS E M B LY Step Washers C Do not Pinch Wires Open Hardware BAG for Step YOU’RE Finished Location of the Bike Before YOU BeginMoving PowerAdjusting the Seat Bike OperationQuick Start 910B Console Display920B Console Display Rolling Weight LossSelecting Programs IntervalsHeart Rate Conditioning GuidelinesPerceived Exertion Level Target Heart Rate Zone ChartStanding Quadricep Stretch P S StretchingStretch First Standing Calf Muscle StretchWarm UP Achieving Your Fitness GoalsCool Down Weekly Totals Weekly LOG SheetsMonthly LOG Sheets Troubleshooting When YOU are Near the Equipment Heart Rate TroubleshootingCan I Move the Trainer Easily Once IT is ASSEMBLED? Common Product QuestionsAre the Sounds MY Bike Makes NORMAL? HOW Long will the Drive Belt LAST?I N T E N a N C E Introduction Limited Home USE WarrantyCustomer Tech Support

910B 920B specifications

The Tempo 910B and 920B are advanced models in the lineup of versatile agricultural machinery designed for high-performance crop production. These tractors are engineered to meet the demands of modern farming, offering a blend of power, efficiency, and cutting-edge technology.

One of the primary features of the Tempo 910B and 920B is their robust engine performance. The 910B is equipped with a reliable engine that provides up to 100 horsepower, while the 920B takes it a notch higher with a powerful engine delivering around 120 horsepower. Both models are designed to optimize fuel efficiency, ensuring that farmers can maintain productivity without incurring high operational costs.

The transmission system in these tractors is another highlight. Equipped with a continuously variable transmission (CVT), the Tempo 910B and 920B offer seamless speed changes, allowing operators to adjust their speed according to the specific requirements of different tasks. This technology not only enhances comfort but also ensures precision in operations such as tilling, plowing, and planting.

The cab design also stands out with an emphasis on operator comfort and visibility. The spacious cab is fitted with ergonomically designed controls and a panoramic window that provides excellent visibility of the work area. This feature is particularly beneficial during extended hours in the field, reducing operator fatigue and increasing overall efficiency.

Incorporating advanced technologies, the Tempo 910B and 920B come equipped with precision farming features, including GPS-guided steering systems. This technology helps optimize fieldwork by ensuring accurate planting and reducing overlap, ultimately saving time and resources. Digital displays provide real-time data on various operational metrics, enabling farmers to make informed decisions on-the-go.

Durability is another characteristic of these tractors, as they are built with high-quality materials designed to withstand the rigors of daily agricultural work. The reinforced chassis and heavy-duty components ensure longevity and reliability, even in challenging environments.

In conclusion, the Tempo 910B and 920B tractors are exemplary models in agricultural machinery, combining power, efficiency, advanced technology, and operator comfort. With their robust features and reliable performance, these tractors are well-suited for meeting the challenges of modern farming practices. Whether it’s for large-scale operations or specialized tasks, the Tempo 910B and 920B offer farmers the tools they need to succeed in their agricultural endeavors.
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