Spirit XT475, XT675, XT375 Incline Feature, Dot Matrix Center Display Manual Operation, Mile Track

Page 21

Incline Feature:

Incline may be adjusted anytime after belt movement.

Press and hold the Adjust ￿￿keys (console or hand rail) to achieve desired level of effort. You may also choose a more rapid increase / decrease by selecting desired key, 2 through 12, on left hand side of console (incline).

The display will indicate incline percent as adjustments are made.

Incline will remain in it￿s position when display is turned off.

Dot Matrix Center Display (Manual Operation):

Twenty four rows of Red (Tri-color on XT475/XT675) ￿dots￿(10 high) indicate each segment of a workout. The dots are only to show an approximate level (speed/incline) of effort. They do not necessarily indicate a specific value - only an approximate percent to compare levels of intensity. In Manual Operation the Speed / Incline dot matrix window will build a profile ￿picture￿ as values are changed during a workout.

Next to the Dot Matrix window are three LEDs labeled: Track, Speed and Incline, along with a Display button. When the Track LED is lit the Dot matrix displays the Track profile, when the Speed LED is lit the Dot matrix displays the Speed profile and when the Incline LED is lit the Dot Matrix displays the Incline profile. You may change the Dot Matrix profile view by pressing the Display button. After scrolling through the three profiles, by pressing the Display button, the Dot matrix will automatically scroll through the three displays showing each one for four seconds. The LED associated with each profile will blink while that view is displayed. One more press of the Display button will return you to the Track profile.

1/4-Mile Track:

The 1/4-mile track will be displayed around the dot matrix window. The flashing dot indicates your progress. Once the 1/4-mile is complete this feature will begin again. There is a lap counter in the center of the track for monitoring your distance.

Pulse Grip Feature:

The Pulse (Heart Rate) console window will display your current heart rate in beats per minute during the workout. You must use both stainless steel sensors on the front cross bar to display your pulse. Pulse value displays anytime the upper display is receiving a Grip Pulse signal. You may not use the Grip Pulse feature while in Heart Rate Control.

Note: Refer to Important Safety Instructions (page 2) concerning Pulse Grip operation.

Calorie Display:

Displays the cumulative calories burned at any given time during your workout.

Note: This is only a rough guide used for comparison of different exercise sessions, which cannot be used for medical purposes.

20

XT375 / XT475 / XT675

Image 21
Contents Page Table of Contents Product Registration Important Safety Instructions Grounding Instructions Important Electrical InformationTo Use Safety Tether CordAssembly Instructions XT375 / XT475 Assembly Pack Check List XT375 / XT475 Tools Assembly XT375 /XT475 Step Assembly Instructions XT675 Assembly Pack Check List XT675 16m/m Tools Assembly XT675 Step Transport XT375 / XT475 Folding InstructionsOperation of Your Treadmill Pause/Stop/Reset Feature Getting startedQuick-Start Operation Pulse Grip Feature Incline FeatureDot Matrix Center Display Manual Operation Mile TrackProgrammable Features User Programs Rate of Perceived Exertion Target Heart RateXT375 / XT475 / XT675 Using a Heart Rate Transmitter Erratic OperationSpecial Operations of Heart Rate Functions Heart Rate Control How the Heart Rate Control Program WorksSelecting a Heart Rate Control Program Belt Adjustments General MaintenanceTreadbelt Tracking Adjustment Belt / Deck Lubrication Problem SOLUTION/CAUSE Service Checklist Diagnosis GuideCalibration procedure Treadmill Warranty Manufacturer’s Limited Warranty

XT675, XT475, XT375 specifications

The Spirit XT375, XT475, and XT675 are part of Spirit Fitness’s impressive lineup of high-quality treadmills, designed with advanced technology and user-oriented features to enhance workout experiences. Each model caters to varying fitness levels and user preferences while maintaining robust build quality and performance.

The Spirit XT375 is an ideal choice for those seeking a solid treadmill for home use. Its 2.75 HP motor delivers a smooth and reliable performance, allowing users to reach speeds of up to 12 mph. The 20 x 55-inch running surface provides ample space, while the cushioned deck technology minimizes impact on joints, making workouts more comfortable. The XT375 includes an easy-to-read LED console that displays essential workout metrics including time, speed, distance, calories burned, and incline level. Additionally, it features multiple built-in workout programs to keep users motivated and to offer variety in their training routines.

Stepping up to the XT475, users benefit from enhanced features, including a more powerful 3.0 HP motor, which supports faster speeds and longer-lasting performance. The running surface increases in size to 20 x 60 inches, accommodating taller runners without compromising safety or comfort. The XT475 includes an advanced graphic display that provides more detailed workout data and features Bluetooth compatibility, allowing users to sync data with fitness apps for easier tracking of progress. The console’s integrated speakers and USB charging port provide added convenience for users who like to listen to music or charge their devices while exercising.

The XT675 is the premium model, designed for serious fitness enthusiasts. It boasts a powerful 3.5 HP motor and a spacious 22 x 60-inch running surface, ideal for both walking and running. This model features a comprehensive console with a vibrant, backlit LCD screen that offers real-time workout feedback. The XT675 also includes more advanced workout programs, ensuring users can continuously challenge themselves. The Spirit XT675 incorporates an innovative heart rate monitoring system, allowing users to optimize their cardio workouts by adjusting intensity based on real-time heart rate data.

All three models are equipped with durable frames, ensuring long-term reliability, while their folding designs provide convenient storage options. With innovative features across the XT375, XT475, and XT675, Spirit Fitness has created a range of treadmills that cater to diverse fitness requirements, making them suitable for everyone from casual walkers to dedicated runners.