Evo Fitness FX30 user manual Muscle Chart, Targeted muscle groups

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FX30 MOTORIZED TREADMILL

MUSCLE CHART

Targeted muscle groups:

The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups are shown in gray color on the chart below.

Shoulder muscles

Bicep muscle

Forearm muscles

Calf muscles

Tricep muscles

Gluteal muscles

A

C

E

G

I

K

B

D

F

H

J

L

Pectoral muscles

Abdominal muscles

Quadricep muscles

Trapezius muscles

Back muscles

Hamstring muscles

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Contents FX30 Motorized Treadmill USER’S ManualFor future service or related questions PrecautionsPrecautions Power Requirements Power RequirementsPreassembly Hardware Comparison Chart Hardware chartParts List Description QTY Order noParts List Order Parts Diagram Parts Diagram Assembly StepAssembly Assembly Assembly Assembly Assembly Assembly HOW to Install the Wheel Cushions Stabilizer Adjustment How to level the treadmillHow to fold up the treadmill Folding InstructionsHow to unfold the treadmill Unfolding InstructionsTransport Instructions Maintenance HOW to Maintain Your TreadmillCleaning To apply lubricant to the walking beltWarranty Important Steps Before beginningFinding your pulse Target Heart RateAerobic exercise Muscle Chart Targeted muscle groupsStretching Routine Warm up and cool downToe Touch Shoulder LiftHamstring Stretch Inner Thigh StretchSide Stretch Calf-Achilles Stretch888.800.1167 Copyright

FX30 specifications

The Evo Fitness FX30 is a revolutionary piece of fitness equipment that encapsulates advanced technology, user-friendly design, and a commitment to personalized training solutions. This state-of-the-art exercise bike is engineered for individuals looking to enhance their cardiovascular performance, build strength, and engage in dynamic workouts right from the comfort of their homes.

One of the standout features of the Evo Fitness FX30 is its versatile resistance system. The bike utilizes magnetic resistance technology, which allows users to seamlessly adjust the intensity of their workouts. Whether you are a beginner looking to ease into a fitness routine or an experienced athlete pushing for maximum effort, the FX30 can accommodate all fitness levels. The resistance can be adjusted with precision, ensuring a smooth transition between different intensity levels during training sessions.

Incorporated into the design of the Evo Fitness FX30 is an interactive LCD display that provides users with real-time feedback on various workout metrics. This display tracks essential metrics such as speed, distance, time, and calories burned, helping users monitor their progress and set achievable fitness goals. With its user-friendly interface, navigating through workout programs and selecting different modes is simple, enhancing the overall training experience.

The FX30 also features multiple pre-set workout programs designed by fitness professionals. These programs cater to a range of fitness needs, from endurance building to interval training. The variety ensures that users can consistently engage with new challenges, maintaining motivation and interest in their fitness journey.

Comfort and adjustability are key components of the Evo Fitness FX30. The bike is equipped with an ergonomic seat that can be easily adjusted to find the perfect riding position. Coupled with adjustable handlebars, this feature allows users of all sizes to achieve an optimal riding posture, reducing the risk of injury during exercise.

For added convenience, the Evo Fitness FX30 supports connectivity with fitness apps via Bluetooth. This integration allows users to track their workouts, compete with friends, and share their fitness achievements on social media platforms.

Durability is another hallmark of the Evo Fitness FX30's design. Constructed with high-quality materials, the bike is built to withstand rigorous use, making it a worthwhile investment for anyone serious about their fitness. With its sleek design and compact footprint, the FX30 fits seamlessly into any home gym environment.

In summary, the Evo Fitness FX30 stands out in the crowded fitness market with its combination of advanced resistance technology, interactive displays, customizable programs, and durability. It is an excellent choice for individuals looking to elevate their fitness routine while enjoying the many benefits of home workouts.