Evo Fitness FX4M user manual Muscle Chart, Targeted muscle groups

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FX4M MOTORIZED TREADMILL

MUSCLE CHART

Targeted muscle groups:

The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups are shown in gray color on the chart below.

Shoulder muscles

Bicep muscle

Forearm muscles

Calf muscles

Tricep muscles

Gluteal muscles

Pectoral muscles

Abdominal muscles

Quadricep muscles

Trapezius muscles

Back muscles

Hamstring muscles

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Contents FX4 Motorized Treadmill USER’S ManualFor future service or related questions PrecautionsPrecautions Power Requirements Power RequirementsPreassembly Hardware chart Hardware Comparison ChartDescription QTY Parts List Description Qty Order NoM10 x 35mm Screw 121 Parts Diagram Parts Diagram Assembly StepAssembly Assembly Assembly Assembly Assembly Assembly Assembly Folding Instructions Folding InstructionsHOW to Roll Away the FX4 Treadmill Transport InstructionsUnfolding Instructions Unfolding InstructionsStabilizer Adjustment Stabilizer AdjustmentMaintenance HOW to Maintain the FX4 TreadmillCleaning To apply lubricant to the walking beltWarranty Important Steps Before beginningFinding your pulse Target Heart RateAerobic exercise Muscle Chart Targeted muscle groupsStretching Routine Warm up and cool downToe Touch Shoulder LiftHamstring Stretch Inner Thigh StretchSide Stretch Calf-Achilles StretchTroubleshooting Troubleshooting Treadmill will not startTreadmill looses power during use Treadmill walking belt slows during use888.800.1167