Healthrider HRTL0591R0 manual Before YOU Begin, Left Side Right Side

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BEFORE YOU BEGIN

Thank you for selecting the revolutionary HealthRider® treadmill. The HealthRider treadmill combines advanced technology with innovative design to help you get the most from your exercise in the conve- nience and privacy of your home. And when you’re not exercising, the unique treadmill can be folded up, re- quiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have additional questions, please call our Customer Service Department toll-free

at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is HRTL0591R0. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Water Bottle

Book Holder

Holder (Bottle

 

not included)

Console

 

Handgrip Pulse Sensor

 

Lock Knob

Handrail

Key/Clip

 

LEFT SIDE

RIGHT SIDE

 

 

On/Off Switch

 

Circuit Breaker

Foot Pad

 

Walking Belt

Power Cord

 

Front Wheel

 

Adjustable Cushion Deck

Rear Roller

 

Adjustment Bolts

 

 

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Contents Customer HOT Line QUESTIONS?Model No. HRTL0591R0 Serial No Table of Contents Important Precautions Page Left Side Right Side Before YOU BeginDriver and rubber mallet AssemblyPage Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerSelect the manual mode Insert the key fully into the consoleDistance/Laps Moving your hands. When yourMeasure your heart rate, if desired Whenkey. you are finished exercising, removeSelect one of the personal trainer programs HOW to USE Personal Trainer ProgramsHOW to USE Heart Rate Programs When the program is completed, remove Key from the consoleFollow your progress with the displays Put on the chest pulse sensorEnter your age HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoAudio Adapter Cable HOW to Connect Your VCRInsert the key into the console PressVCR. the Play button on your CD player orWhenkey. the program is completed, remove When the program has ended, remove the key HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start Program Follow your progress with the LED track DisplaysHOW to Adjust the Cushioning System Information MODE/DEMO ModeCalories/Heart Rate display is blank Optional Chest Pulse SensorHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Problem The power turns off during use TROUBLE-SHOOTINGTop Problem The walking belt slows when walked onExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Page Key Qty Description R0202AExploded DRAWING-Model No. HRTL0591R0 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty