CONSOLE OPERATION |
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Water Bottle Holder | Reading Rack | Displays |
| Start/Pause Button | Speed Buttons |
Accessory Tray | Key |
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| Follow the steps below to operate the console. | ||||||
CAUTION: Before operating the |
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| Insert the key into the console. | |||||||
console, read the following precautions. |
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¥ Do not stand on the walking belt when turn- |
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| When the key is inserted, the four displays will | ||||||
ing on the power or starting the walking belt. |
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| turn on. | ||||||
¥ Always wear the clip (see the drawing above) |
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| Press the start/pause button. | ||||||
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while operating the treadmill. If the key is |
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pulled from the console, the walking belt will |
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| A moment after the button is pressed, the walking | ||||||
stop. |
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| belt will begin to move at 1 mile per hour. Hold the | ||||
¥ The treadmill is capable of high speeds; |
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| handrails and begin walking. Note: The walking | ||||||
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| belt can also be started by pressing the speed ▲ | |||||||
adjust the speed in small increments. |
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| button once. | |||||
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¥ To reduce the risk of electric shock, keep the |
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| Adjust the speed of the walking belt with the | ||||||
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console dry. Avoid spilling liquid on the |
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| speed buttons. | |||||||
console and use only a sealable water bottle. |
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| As you walk on the tread- |
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| mill, adjust the speed of |
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STEP BY STEP CONSOLE OPERATION |
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| the walking belt with the |
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| speed buttons. Each time |
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If there is a thin sheet of clear plastic on the console, |
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| pressed, the speed will | ||||||||
remove it. In addition, make sure that the power cord is |
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| change by 0.1 mile per hour. The buttons can be | ||||||||
properly plugged in (see HOW TO PLUG IN THE |
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POWER CORD on page 7). |
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| held down to change the speed quickly. The | ||||
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| speed range is 0.5 to 10 miles per hour. Note: | ||||
Next, step onto the foot rails of the treadmill. Find the |
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| After the buttons are pressed, it may take a | |||||||
clip attached to the key (see the drawing above), and |
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| moment for the walking belt to reach the selected | |||||||
slide the clip onto the waistband of your clothing. |
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| speed setting. | |||||||
8