Smooth Fitness
945 Series
manual
Computer Instructions
Weight
Power on
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COMPUTER INSTRUCTIONS
COMPUTER INSTRUCTIONS
MODEL NUMBER: 945 Series
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Contents
Computer Instructions
Computer Instructions
Sleep Mode
Power on
Computer Operation
Seconds Alert
Quick Start
ENGLISH/METRIC Conversion
Program
Goal Course Time
Goal Course Calories
Goal Course Distance
Killer Hills
Killer Hills Workout
Weight Loss Workout
Weight Loss
Speed Interval
Speed Interval Workout
Heart Rate Control
5K Self LEARNING/COMPETITION
Using the Chest Belt Heart Rate Monitor
Motion Control Operation
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