Sears 485E user manual Before YOU Begin, Front, Left Side, Back

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BEFORE YOU BEGIN

Congratulations for selecting the PROFORM¨

485E low-impact elliptical exerciser. The 485E is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the unique 485E features adjustable resistance, upper-body and stationary han- dlebars, and a multi-mode exercise monitor to help you get the most from your exercise. Welcome to a whole new world of natural, elliptical-motion exercise from PROFORM.

For your benefit, read this manual carefully before you use the PROFORM¨ 485E. If you have additional

questions, please call our toll-free HELPLINE at 1- 800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is 831.285731. The serial number can be found on a decal attached to the 485E (see the front cover of this manual for the location of the decal).

Before reading further, please look at the drawing below and familiarize yourself with the parts that are labeled.

 

 

Water Bottle Holder

 

 

 

(Bottle not included)

 

 

 

Book Holder

 

 

 

Resistance Knob

 

 

 

T-Handle

 

 

 

Handlebar

 

 

 

Upright

 

 

 

 

Side Shield

FRONT

 

 

 

 

 

 

Pedal Disk

LEFT SIDE

Pedal

Pedal Arm

BACK

 

 

4

 

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Contents Model No Serial No Table of Contents Important Precautions Before YOU Begin FrontLeft Side BackPart Identification Chart Assembly Resistance Cable 26 and the Sensor WirePage Batteries HOW to Exercise on the 485E HOW to USE the PROFORM¨ 485EHOW to Adjust the Resistance of the Pedals HOW to Operate the Console Battery InstallationDescription of the Console Console TROUBLE-SHOOTING MaintenanceStorage HOW to Measure Your Heart Rate Conditioning GuidelinesExercise Intensity Workout GuidelinesExercise Frequency Suggested StretchesPart LISTÑModel No Key Part Qty DescriptionExploded DRAWINGÑModel No Model No Full 90 DAY WarrantySEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL

485E specifications

The Sears 485E is a notable model in the landscape of home appliances, particularly revered for its blend of functionality and innovative technology. Designed to cater to a diverse range of consumer needs, the 485E stands as a testament to Sears' commitment to quality and performance in home appliances.

One of the main features of the Sears 485E is its energy efficiency. This model is equipped with advanced energy-saving technology that not only reduces electricity consumption but also contributes to lower utility bills. Its eco-friendly design makes it an attractive choice for environmentally conscious consumers looking for sustainable appliance options.

In terms of usability, the 485E boasts a user-friendly interface. The controls are intuitively designed, ensuring that users can operate the appliance with ease, regardless of their technological savvy. This is complemented by a bright, easy-to-read display that provides essential information at a glance, enhancing the overall user experience.

Another standout characteristic of the Sears 485E is its robust build quality. The appliance is constructed with durable materials designed to withstand the rigors of everyday use. This longevity sets the 485E apart, as consumers seek appliances that can endure without significant wear and tear over time.

The 485E also integrates advanced temperature control technologies, ensuring that cooking or cooling processes are precise and efficient. This feature is particularly beneficial for culinary enthusiasts who prioritize perfect results in their kitchen. Whether it's maintaining the ideal temperature for cooking or providing the right chilling conditions for food storage, the Sears 485E excels in performance.

Safety is paramount in appliance design, and the Sears 485E incorporates numerous safety features to ensure user peace of mind. These include automatic shut-off mechanisms and child-lock functionalities, making it a safe choice for families.

In summary, the Sears 485E is an exemplary model characterized by energy efficiency, user-friendly controls, durable construction, precise temperature management, and essential safety features. This combination of attributes makes it a reliable and desirable choice for homeowners seeking quality and functionality in their appliances. As a suitable investment for the modern household, the Sears 485E demonstrates the brand's dedication to enhancing everyday living through innovative technology and thoughtful design.