HOW to USE the PROFORM¨ 485E

Resistance Knob

HOW TO USE THE PROFORM¨ 485E

HOW TO EXERCISE ON THE 485E

To mount the 485E, firmly hold the handlebars or the T-handle and carefully step onto the pedal that is in the lowest position. Next, step onto the other pedal. Push the pedals until they begin to move with a con- tinuous motion. Note: The pedal disks can turn in either direction; it is recommended that you turn the pedal disks in the direction shown below; however, to give variety to your exercise, you may choose to turn the pedal disks in the opposite direction.

Pedal Disk

Pedal

To dismount the 485E, allow the pedals to come to a complete stop. CAUTION: The 485E does not have a freewheel; the pedals will continue to move until the flywheel stops. When the pedals are stationary, step off the highest pedal first. Then, step off the low- est pedal.

HOW TO ADJUST THE RESISTANCE OF THE PEDALS

As you exercise, you can adjust the resistance of the pedals with

the resistance knob on the console. To increase the

resistance, turn the knob

clockwise; to decrease the

resistance, turn the knob counterclockwise.

485E specifications

The Sears 485E is a notable model in the landscape of home appliances, particularly revered for its blend of functionality and innovative technology. Designed to cater to a diverse range of consumer needs, the 485E stands as a testament to Sears' commitment to quality and performance in home appliances.

One of the main features of the Sears 485E is its energy efficiency. This model is equipped with advanced energy-saving technology that not only reduces electricity consumption but also contributes to lower utility bills. Its eco-friendly design makes it an attractive choice for environmentally conscious consumers looking for sustainable appliance options.

In terms of usability, the 485E boasts a user-friendly interface. The controls are intuitively designed, ensuring that users can operate the appliance with ease, regardless of their technological savvy. This is complemented by a bright, easy-to-read display that provides essential information at a glance, enhancing the overall user experience.

Another standout characteristic of the Sears 485E is its robust build quality. The appliance is constructed with durable materials designed to withstand the rigors of everyday use. This longevity sets the 485E apart, as consumers seek appliances that can endure without significant wear and tear over time.

The 485E also integrates advanced temperature control technologies, ensuring that cooking or cooling processes are precise and efficient. This feature is particularly beneficial for culinary enthusiasts who prioritize perfect results in their kitchen. Whether it's maintaining the ideal temperature for cooking or providing the right chilling conditions for food storage, the Sears 485E excels in performance.

Safety is paramount in appliance design, and the Sears 485E incorporates numerous safety features to ensure user peace of mind. These include automatic shut-off mechanisms and child-lock functionalities, making it a safe choice for families.

In summary, the Sears 485E is an exemplary model characterized by energy efficiency, user-friendly controls, durable construction, precise temperature management, and essential safety features. This combination of attributes makes it a reliable and desirable choice for homeowners seeking quality and functionality in their appliances. As a suitable investment for the modern household, the Sears 485E demonstrates the brand's dedication to enhancing everyday living through innovative technology and thoughtful design.