NordicTrack NEL7095.1 user manual

Page 7

5.Slide a Weld Spacer (119) onto the axle on the left side of the Upright (2), with the open side of the Weld Spacer facing the Upright. Apply a generous amount of grease to the axle.

Hold one of the Upper Body Arms (118) with one hand, hold the Upper Body Leg (31) with your other hand, and slide the Upper Body Arm onto the axle on the left side of the Upright (2). Next, extend the Upper Body Leg and apply half of the included high-temperature lubricant. Then, rest the end of the Upper Body Leg on the Ramp (3).

Have another person hold the Left Handlebar (24) near the Upright (2) as shown. Connect the left Pulse Sensor Wire (20) to the Pulse Extension Wire (114).

Slide the upper end of the Left Handlebar (24) into the tube on the front of the Upright (2), while sliding the lower end of the Left Handlebar onto the axle on the left side of the Upright. Attach the upper end of the Left Handlebar with two M8 x 41mm Button Bolts (85) and two M8 Jam Nuts (86); be careful not to damage the

Wires (20, 114) as you insert the Button Bolts. Make sure that the Jam Nuts are resting in the hexagonal holes in the Left Handlebar. Attach the lower end of the Left Handlebar with an M8 x 38mm Button Bolt (105) and an M8 Jam Nut (86).

Attach the other Upper Body Arm (118) and the Right Handlebar (23) in the same way.

6.Look inside one of the Handlebar Cover Sets (26) and locate the square tabs connecting the two halves. Gently lift the tabs and disconnect the halves.

Hold the two halves of the Handlebar Cover Set (26) around the tube on the left side of the Upright (2). Align the halves and press them together until they lock.

Attach the other Handlebar Cover Set (26) to the right side of the Upright (2) in the same way.

Hold the halves of the Upper Handlebar Cover (25) around the tube on the front of the Upright (2); be careful not to damage the Wires (not shown). Attach the Upper Handlebar Cover with an M4 x 12mm Round Head Screw (96).

5

 

 

23

 

 

 

 

85

114

 

 

 

 

 

20

 

 

24

 

 

 

 

 

86

 

 

 

Axle

 

 

 

119

118

105

 

Grease

 

 

 

 

 

 

 

2

 

86

118

 

 

 

 

 

3

 

 

 

Lubricate

 

 

 

31

 

6

25

 

 

 

 

25

 

 

 

 

2

 

 

96

 

26

 

 

 

 

26

 

 

 

 

 

26

7

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Contents Model No. NEL7095.1 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Right Side Before YOU BeginFront BackAssembly Step Do not pinchHarnesses During thisPage See . Tighten the two M10 x 108mm Button Screws Do not pinch Wires During this stepExercising on the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Plug in the Power Cord This product must be groundedConsole Diagram Features of the Console Lower display HOW to USE the Manual ModeTurn on the fan if desired Select one of the eight preset programs HOW to USE a Preset ProgramSelect one of the two heart rate programs HOW to USE a Heart Rate ProgramMonitor your progress with the displays Measure your heart rate if desiredHold the handgrip pulse sensor HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer HOW to Connect Your VCR See on Follow the on-line instructions to start Program HOW to USE Programs Directly from OUR WEB SiteReturn to the elliptical exerciser and begin Pedaling HOW to Move the Elliptical Exerciser Maintenance and TroubleshootingPulse Sensor Troubleshooting HOW to Calibrate the Incline SystemHOW to Adjust the Reed Switch HOW to Remove the Side Shields and the Flywheel CoversHOW to Adjust the Drive Belt Exercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesQty Description Part LIST-Model No. NEL7095.1111 Drawing a Exploded Drawing B-Model No. NEL7095.1 Limited Warranty HOW to Order Replacement Parts