NordicTrack NTL1095.3 user manual Small

Page 9

8.Set the console assembly on the Upright Base (85). Make sure that no wires are pinched. Finger tighten a Console Bolt (72) with a Star Washer (67) into the lower hole in each side of the Upright Base (only one side is shown).

Next, finger tighten a Short Console Bolt (112) with a Star Washer (67) into the upper hole in each side of the Upright Base (85) (only one side is shown). Be careful not to drop the Short Console Bolts into the Upright Base. Firmly tighten the Console Bolts (72) and the Short Console Bolts.

Insert an Upright Endcap (71) into one side of the Upright Base (85). (Note: Insert the end of the Upright Endcap in- dicated by the arrow first; use a rubber mallet if neces- sary.) Insert an Upright Endcap into the other side of the Upright Base in the same way.

8

71

 

67

 

112

 

85

 

67

Console

 

72

Assembly

 

9.Remove the knob from the pin. Make sure that the collar and the spring are on the pin.

Press the Latch Insert (77) into the left side of the Upright Base (85) as shown. Use a rubber mallet if necessary. Next, insert the pin into the Latch Insert. Tighten the knob back onto the pin.

9

 

Knob

 

 

77

 

Spring

 

Collar

85

Pin

 

10.Make sure that all parts are properly tightened before you use the treadmill. Keep the included allen

wrench in a secure place. The allen wrench is used to adjust the walking belt (see page 27). To protect the

floor or carpet from damage, place a mat under the treadmill.

If you purchase the optional chest pulse sensor (see page 23), follow the steps below to install the re- ceiver included with the chest pulse sensor.

1.Make sure that the power cord is unplugged. Remove the indicated 3/4” Screw (7) and the Access Door (95) from the left side of the Console Back (96).

2.Connect the wire on the receiver (A) to the indicated wire extending from the Console Back (96). Hold the re- ceiver so the small cylinder is oriented as shown and is facing the Console Back. Attach the receiver to the plastic posts on the Access Door (95) with the two in- cluded small screws.

3.Make sure that no wires are pinched. Reattach the Access Door (95) with the 3/4” Screw (7). The other wires included with the receiver may be discarded.

 

 

Small

 

 

Screws

 

 

96

95

 

Wire

 

 

A

 

7

Small

 

Cylinder

 

 

9

Image 9
Contents QUESTIONS? Model No. NTL1095.3 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Before YOU Begin Assembly Page Page Small Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerMeasure your heart rate if desired Whenkey. you are finished exercising, remove Turn on the fan if desiredSelect one of the preset programs HOW to USE a Preset ProgramSelect one of the custom programs HOW to Create a Custom ProgramHOW to USE a Custom Program HOW to Connect Your MP3 Player or CD Player HOW to Connect Your Portable StereoAudio Cable HOW to Connect Your Computer HOW to Connect Your Home StereoPress the Play button on your MP3 player, CD Player, or VCR HOW to Connect Your VCRMeasure your heart rate if desired Directly from OUR WEB Site Follow the on-line instructions to start ProgramReturn to the treadmill and stand on the foot Optional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked onExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description R505AOrdering Replacement Parts Exploded DRAWING-Model No. NTL1095.3 103 Limited Warranty