PRESS
ARM
FIGURE 2
STEP 2
¯Slide two ROLLERPADS(4) over the SQUATBAR(2). See FIGURE2. Space PADSout equally to support back of neck. (Optional : SQUATBARmay be used without ROLLERPADS.)
¯Insert SQUATBAR(4) into the hole on the PRESSARMas shown.
PRESS
ARM
FIGURE 3
ITEP3
¯Insert other end of SQUATBAR(2) into the PRESSARMSee. FIGURE
¯Rotate SQUATBAR(2) ° to hol d SQUAT BAR(2) in P RES ARMSee. F IGURE 3.